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Butternut Squash And Chicken Pasta

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Ingredients

Adjust Servings:
1/4 cup extra virgin olive oil
1 large onion, chopped
3 large garlic cloves, finely chopped
2 lbs chicken breasts, cut into 1 inch peices
1 small butternut squash, peeled, seeded, and cut into 1/2-inch pieces
1 teaspoon fresh rosemary
3 1/4 cups chicken broth
12 ounces pasta

Nutritional information

980.3
Calories
334 g
Calories From Fat
37.2 g
Total Fat
8.5 g
Saturated Fat
145.3 mg
Cholesterol
778.4 mg
Sodium
95.8 g
Carbs
7.9 g
Dietary Fiber
8.7 g
Sugars
65.2 g
Protein
527g
Serving Size

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Butternut Squash And Chicken Pasta

Features:
    Cuisine:

    The butternut squash somewhat melts into a delicious sauce coating the chicken and the pasta with all its lovely goodness. I got the idea from Everyday Italian's Giada DeLaurentis but left out the shrimp, eggplant and use chicken instead.

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Butternut Squash and Chicken Pasta, The butternut squash somewhat melts into a delicious sauce coating the chicken and the pasta with all its lovely goodness I got the idea from Everyday Italian’s Giada DeLaurentis but left out the shrimp, eggplant and use chicken instead , My family, including my 18- month old loved this dish! I took the advice from pp and added a dash of cumin Don’t forget the finishing salt and pepper! Yum yum!


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    Steps

    1
    Done

    Heat the Oil in a Heavy Large Nonstick Frying Pan Over Medium Heat. Add Onion and Saute Until Tender, About 5 Minutes. Add the Garlic and Saute For Just a Minute. Add the Cubed Chicken and Cook Through. Add Squash, Rosemary and Saute For 8 to 10 Minutes. Add the Broth and Bring to a Simmer Over Medium-High Heat. Decrease the Heat to Medium-Low and Simmer Until the Squash Is Tender and the Liquid Is Reduced by About Half, Stirring Occasionally, About 10 Minutes. Season, to Taste, With Salt and Pepper.

    2
    Done

    Meanwhile, Bring a Large Pot of Salted Water to a Boil Over High Heat. Add the Pasta and Cook Until Tender but Still Firm to the Bite, Stirring Often. Drain Pasta.

    3
    Done

    Toss the Pasta and Squash Mixture in a Large Bowl Until the Liquid Thickens Slightly and Coats the Pasta. Transfer the Pasta Mixture to a Wide Shallow Bowl and Serve.

    Avatar Of Quinten Conley

    Quinten Conley

    Vegan chef dedicated to creating flavorful and satisfying plant-based dishes.

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