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Calamari And Tomato Pasta

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Ingredients

Adjust Servings:
3 tablespoons olive oil
1 medium onion, finely chopped
1 medium carrot, grated
1 stalk celery, very finely chopped
1 sweet red pepper, sliced
4 garlic cloves, minced
1 chili, finely chopped
250 ml dry white wine
2 (400 g) cans tomatoes, peeled and chopped
1 tablespoon oregano, dried (or 3t fresh chopped)
2 tablespoons thai fish sauce
1 tablespoon soya sauce, kikkoman is best
2 teaspoons white pepper
2 teaspoons turmeric
800 g squid rings

Nutritional information

969.6
Calories
229 g
Calories From Fat
25.5 g
Total Fat
8.8 g
Saturated Fat
502.2 mg
Cholesterol
1106.3 mg
Sodium
120.1 g
Carbs
9.2 g
Dietary Fiber
13.5 g
Sugars
52.8 g
Protein
503g
Serving Size

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Calamari And Tomato Pasta

Features:
  • Gluten Free
Cuisine:

Calamari has a delicate flavour and tender texture when it's cooked quickly; overcook it and it becomes rubbery very easily. So the secret of keeping calamari rings (sliced squid tubes) soft is: cook them for a very short time. In this recipe where they'll be plunged into a hot tomato salsa at boiling point it's 4 minutes at the most.

Other seafood casseroles and sauces rely on the infusing flavour of the main ingredients. Not calamari however, so introduce awesome and versatile Thai fish sauce, but just a splash is enough.

This wholesome creamy flavourful Mediterranean-style tomato-based sauce, with hints of the East, is best served with a pasta like taglierini or linguini - flat enough to grab the sauce and narrow enough not to compete with the shape of the calamari. Dinner party food.

  • 55 min
  • Serves 4
  • Easy

Ingredients

Directions

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Calamari and Tomato Pasta, Calamari has a delicate flavour and tender texture when it’s cooked quickly; overcook it and it becomes rubbery very easily So the secret of keeping calamari rings (sliced squid tubes) soft is: cook them for a very short time In this recipe where they’ll be plunged into a hot tomato salsa at boiling point it’s 4 minutes at the most Other seafood casseroles and sauces rely on the infusing flavour of the main ingredients Not calamari however, so introduce awesome and versatile Thai fish sauce, but just a splash is enough This wholesome creamy flavourful Mediterranean-style tomato-based sauce, with hints of the East, is best served with a pasta like taglierini or linguini – flat enough to grab the sauce and narrow enough not to compete with the shape of the calamari Dinner party food , Calamari has a delicate flavour and tender texture when it’s cooked quickly; overcook it and it becomes rubbery very easily So the secret of keeping calamari rings (sliced squid tubes) soft is: cook them for a very short time In this recipe where they’ll be plunged into a hot tomato salsa at boiling point it’s 4 minutes at the most Other seafood casseroles and sauces rely on the infusing flavour of the main ingredients Not calamari however, so introduce awesome and versatile Thai fish sauce, but just a splash is enough This wholesome creamy flavourful Mediterranean-style tomato-based sauce, with hints of the East, is best served with a pasta like taglierini or linguini – flat enough to grab the sauce and narrow enough not to compete with the shape of the calamari Dinner party food


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Steps

1
Done

Over Medium-High Heat Soften Onion, Carrot and Celery in Olive Oil. After a Few Minutes Add Sweet Pepper, Garlic and Chilli. Saute For a Few More Minutes.

2
Done

Add a Cup of White Wine and Reduce a Bit, Stirring, to Create a Stock Base For Your Sauce.

3
Done

Add Tomatoes, Oregano, Fish Sauce, Soya Sauce, White Pepper and Turmeric. Bring Sauce to the Boil, Stirring.

4
Done

Add Calamari Rings. Cook For 3 Minutes Then Turn the Heat Down to Medium-Low.

5
Done

Add Cream and Allow Sauce to Bubble Slightly.

6
Done

Serve Immediately Over Thin Flat Pasta, and Top With Fragrant Fresh Leaves.

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Emily Johnson

Bean aficionado brewing up the perfect cup of coffee every time.

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