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Cantonese-Style Steamed Salmon: A Healthy and Flavorful Recipe

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Ingredients

Adjust Servings:
3 cups water
1/2 lb salmon fillet, bones removed, rinsed, drained, patted dry, and cut into 2 (4-ounce)
1 1/2 inches length gingerroot, very thinly sliced
2 tablespoons chinese rice wine (shao hsing) or 2 tablespoons mirin (shao hsing)
2 tablespoons thai fish sauce (nam pla)
2 tablespoons peanut oil (2-3)
1 garlic clove
2 green onions, top 2 inches removed, remaining portion julienned
2 sprigs cilantro, for garnish

Nutritional information

297.1
Calories
166 g
Calories From Fat
18.6 g
Total Fat
3.2 g
Saturated Fat
52.3 mg
Cholesterol
1513.1 mg
Sodium
3.1 g
Carbs
0.5 g
Dietary Fiber
1 g
Sugars
24.7 g
Protein
533g
Serving Size

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Cantonese-Style Steamed Salmon: A Healthy and Flavorful Recipe

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    I've done something similar for many years - learned at a Chinese cooking class. I do this with pretty much any kind of fish, and don't bother with the hot oil at the end, but sprinkle the scallions on the fish at the beggining. I also usually mince or julienned the ginger. Instead of messing around with the chopsticks, invest in a bamboo steamer basket. They are inexpensive and available at Asian markets, as well as places like Cost Plus. You just plop the food in the basket, cover with the basket top, and place on top of the steaming wok. Very easy, and the steaming bamboo adds its own scent to the proceedings.

    • 50 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Steamed Salmon Cantonese Style, When salmon is steamed with fresh ginger, fish sauce, and premium rice wine, it takes on a creamy texture that cannot be achieved with any other cooking method As a final step, hot, garlic-flavored oil is poured over the salmon to sear in the juices From the Wild Ginger Restaurant, Seattle WA Pike Place Public Market Seafood Cookbook by Braiden Rex-Johnson , I’ve done something similar for many years – learned at a Chinese cooking class I do this with pretty much any kind of fish, and don’t bother with the hot oil at the end, but sprinkle the scallions on the fish at the beggining I also usually mince or julienned the ginger Instead of messing around with the chopsticks, invest in a bamboo steamer basket They are inexpensive and available at Asian markets, as well as places like Cost Plus You just plop the food in the basket, cover with the basket top, and place on top of the steaming wok Very easy, and the steaming bamboo adds its own scent to the proceedings , very nice used crushed ginger from the jar lol cakepops on parade


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    Steps

    1
    Done

    To Steam in a Wok, Cross Two Chopsticks in an X, Then Cut a Groove in the Lower Chopstick So That the Top One Fits Snugly.

    2
    Done

    Set the Chopsticks in the Wok and Add Water to 1 Inch Below the Level of the Chopsticks.

    3
    Done

    Place Lid on Wok and Turn Heat to High.

    4
    Done

    Place the Salmon, Skin Side Down, on a Glass Pie Plate or Rimmed Glass Plate Slightly Smaller Than the Diameter of the Wok.

    5
    Done

    Cover With Ginger Slices.

    6
    Done

    Pour Rice Wine and Fish Sauce Over Fish.

    7
    Done

    When the Water Is Boiling, Remove the Lid from the Wok and Position the Plate Containing the Salmon and Seasonings on Top of the Chopsticks.

    8
    Done

    Replace the Lid and Cook 7 to 8 Minutes, or Until the Salmon Just Turns Opaque and Begins to Flake.

    9
    Done

    Two to Three Minutes Before the Salmon Is Done Steaming, Heat the Peanut Oil in a Small Skillet Over High Heat.

    10
    Done

    When the Oil Is Very Hot, Add the Garlic and Cook Until Browned.

    11
    Done

    Discard the Garlic, but Do not Turn Off the Heat Until You Use the Oil; It Must Be Very Hot to Sear the Fish Properly.

    12
    Done

    When the Salmon Is Cooked, Transfer to a Warm Plate.

    13
    Done

    Place Green Onion Strips on Top of the Fish and Immediately Pour Hot Oil Over the Fish and Onions.

    14
    Done

    Garnish With Cilantro Sprigs and Serve Immediately.

    15
    Done

    Serves 2 as an Entree, 4 as an Appetizer.

    Avatar Of Jesse Johnston

    Jesse Johnston

    Pasta perfectionist known for her handmade noodles and flavorful sauces.

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