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Caramelized Garlic Chicken

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Ingredients

Adjust Servings:
4 garlic cloves, minced
2 teaspoons olive oil
4 teaspoons brown sugar
4 boneless skinless chicken breast halves

Nutritional information

352.7
Calories
95 g
Calories From Fat
10.6 g
Total Fat
2 g
Saturated Fat
151 mg
Cholesterol
277.4 mg
Sodium
11 g
Carbs
0.1 g
Dietary Fiber
9 g
Sugars
50.5 g
Protein
170 g
Serving Size

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Caramelized Garlic Chicken

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    Cuisine:

    used to make this all the time when I was on the Atkins diet and I'm glad that I found it on Zaar! I LOVE garlic and this really tastes amazing with the caramelized brown sugar. I will say that it's not for the faint of heart. If you are not a fan of garlicky foods, DO NOT make this recipe! For the rest of us, it's a winner!

    • 35 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Caramelized Garlic Chicken, This is from the Pillsbury Chicken cookbook. It’s super quick and has only a couple ingredients that we almost always have on hand. It has a sweet taste, but not overly so., used to make this all the time when I was on the Atkins diet and I’m glad that I found it on Zaar! I LOVE garlic and this really tastes amazing with the caramelized brown sugar. I will say that it’s not for the faint of heart. If you are not a fan of garlicky foods, DO NOT make this recipe! For the rest of us, it’s a winner!, SUPER easy recipe! I’m in college and don’t have a lot of time to cook for myself, so this is usually my go-to recipe since it doesn’t take long at all. I usually cut the recipe in half, making only 2 pieces of chicken for myself and my roommate, and serve with instant potatoes.


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    Steps

    1
    Done

    Heat Oven to 500 Degrees.

    2
    Done

    Line Shallow Roasting Pan With Foil; Spray With Cooking Spray.

    3
    Done

    in Small Skillet, Combine Garlic and Oil; Cook and Stir Over Medium Low Heat Until Garlic Softens.

    4
    Done

    Remove from Heat; Stir in Brown Sugar, Mix Well.

    5
    Done

    Place Chicken in Foil Lined Pan; Spread Garlic Mixture Evenly Over Chicken.

    6
    Done

    Bake at 500 For 10-15 Minutes, or Until Chicken Is Fork Tender and Juices Run Clear.

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    Matthew Ross

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