0 0
Caribbean Citrus Pork

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 large oranges, peeled,divided into segments
2 tablespoons vegetable oil
1 1/2 lbs pork tenderloin, sliced into 1/2 inch medallions
1/2 teaspoon salt
fresh ground pepper
2 tablespoons butter
3 shallots, chopped
1 red bell pepper, seeded,diced
1 jalapenos or 1 habanero pepper, seeded,diced
1 clove garlic, minced
1/2 cup chicken broth
1/4 cup light rum or 1/4 cup dark rum
2 tablespoons brown sugar
1/2 teaspoon ground ginger
2 limes, juice of

Nutritional information

474.8
Calories
199 g
Calories From Fat
22.2 g
Total Fat
7.8 g
Saturated Fat
127.5 mg
Cholesterol
516.2 mg
Sodium
24.2g
Carbs
3 g
Dietary Fiber
17 g
Sugars
37.3 g
Protein
545 g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Caribbean Citrus Pork

Features:
    Cuisine:

    We had my son over for dinner and served this dish he went on forever how the citrus, spices and flavors come together to create a wonderful and delightful dish. Not only to eat but easy to make.

    By the wat some son is a Professional Cook in an exclusive private country club. My wife and myself also enjoyed it very much.

    Thank you.

    Chef Shakie

    • 55 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Caribbean citrus pork,This dish has incredible flavor from the combination of orange, rum and chili pepper. Serving this over rice is optional but the rice IS a great base for the sauce. Fried plantain goes well with this meal.,We had my son over for dinner and served this dish he went on forever how the citrus, spices and flavors come together to create a wonderful and delightful dish. Not only to eat but easy to make. By the wat some son is a Professional Cook in an exclusive private country club. My wife and myself also enjoyed it very much. Thank you. Chef Shakie,This recipe is great! I altered it somewhat though. used the ingredients you listed and turned them into a marinade. I them marinated the pork for a few hours, then grilled it along with some oranges. Fabulous! Thanks for the ideas!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Remove the White Membranes and Seeds from the Orange Segments; Set Aside.

    2
    Done

    Heat Oil in a Skillet Over Mdim-High Heat.

    3
    Done

    Season Pork Medallions With Salt and Pepper; Add to Pan and Cook, Turning Once, Until Pork Loses Its Pink Color, About 6 Minutes Remove from Pan and Set Aside.

    4
    Done

    Heat Butter in the Skillet; Cook Shallots, Bell Pepper and Chili Until Softened, About 3 Minutes.

    5
    Done

    Add Garlic; Cook 1 Minute, Stir in Broth, Rum, Brown Sugar, Ginger and Lime Juice.

    6
    Done

    Cook to Reduce by Half; About 3 Minutes.

    7
    Done

    Return Pork to Pan With Orange Segments; Cook to Heat Through, 3 Minutes.

    8
    Done

    Serve Over Rice If Desired.

    Avatar Of David Fisher

    David Fisher

    Seafood specialist known for sourcing fresh and sustainable fish for his dishes.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Rice And Peas
    previous
    Rice And Peas
    Pasta Saltata Ethiopian Style
    next
    Pasta Saltata Ethiopian Style
    Rice And Peas
    previous
    Rice And Peas
    Pasta Saltata Ethiopian Style
    next
    Pasta Saltata Ethiopian Style

    Add Your Comment

    12 − 9 =