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Cauliflower
Cauliflower Curry

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Ingredients

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	2 teaspoons oil
	3 tomatoes chopped
	1 head cauliflower cut into small florets
	1 onion chopped
	1 - 2 teaspoon cumin seed
	salt and chili powder
	cilantro chopped to garnish

Nutritional information

86.2

Calories

26 g

Calories From Fat

3 g

Total Fat

0.4 g

Saturated Fat

0 mg

Cholesterol

50.7 mg

Sodium

13.7 g

Carbs

4.6 g

Dietary Fiber

6.4 g

Sugars

4 g

Protein

271g

Serving Size

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Cauliflower Curry

Name: Cauliflower Curry
Prep time: 20 min
Cook time: 27 min
Total time: 47 min
Yield: 4
Cuisine: Indian
Ingredients: : 2; : 3; : 1; : 1; : 1 - 2

Features:

Cuisine:

Indian

Loved this! I added a zucchini because I didn't have quite enough cauliflower on hand. I thought the flavors in this dish were stellar. It really would make a good side with many options. Next time I won't cook the veggoes quite as long. I think they would be even better just a bit crisper. Thanks for sharing the recipe!

47 min
Serves 4
Easy

Ingredients

2
3
1
1
1 - 2

Directions

Cauliflower Curry,A staple Indian side dish made easy. I just love cauliflower curry! Enjoy!,Loved this! I added a zucchini because I didn’t have quite enough cauliflower on hand. I thought the flavors in this dish were stellar. It really would make a good side with many options. Next time I won’t cook the veggoes quite as long. I think they would be even better just a bit crisper. Thanks for sharing the recipe!

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Steps

1 Done	Heat the Oil in the Pan and Put Tomatoes, Cauliflower, Onion and Cumin Seeds in the Oil.
2 Done	Place the Lid on the Pan, Until the Cauliflower Is Cooked, About 15 Minutes.
3 Done	Add Salt and Chilli Powder to Taste.
4 Done	Garnish With Cilantro.