Ingredients
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1
-
2
-
2
-
2
-
1
-
1/2
-
-
1/3
-
1/4
-
1/3
-
-
-
-
-
Directions
Cauliflower With Black Mustard Seeds,Delicious change from bland boiled cauliflower. Nice to serve with grilled meats and basmati rice. A Jeff Smith–Frugal Gourmet recipe.,Delicious change from bland boiled cauliflower. Nice to serve with grilled meats and basmati rice. A Jeff Smith–Frugal Gourmet recipe.
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Steps
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1
Done
|
Separate and Cut the Cauliflower Into 1-Inch Florets. Set Aside. |
|
2
Done
|
Trim the Scallions and Chop Them,Including the Entire Green Part. Set Aside. |
|
3
Done
|
Measure Out the Spices and Place Them,as Well as the Water, Right Next to the Stove. |
|
4
Done
|
Heat the Oil in a Wok or Saut Pan Over High Heat. When the Oil Is Hot, Add the Mustard, Cumin, and Fennel. Keep a Pot Lid Handy Since the Seeds May Splatter and Splutter When Added. When the Seeds Stop Sputtering, Add the Turmeric and Immediately Add the Cauliflower. |
|
5
Done
|
Stir-Fry the Cauliflower Until Its Evenly Coated With Spice-Infused Oil. Add the Scallions, Salt, and Water; Mix and Cover With a Lid. Cook Over Medium Heat and Toss a Couple Times Until the Cauliflower Is Soft, About 10 Minutes. Uncover, Fold in the Coriander and Continue Stir-Frying Until Excess Moisture Evaporates and the Cauliflower Looks Glazed, About 5 Minutes. Turn Off the Heat and Serve. |
