0 0
Cha Cha Bowl

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 1/2 lbs zucchini, shredded
1 large carrot, shredded
1/2 pineapple, chopped
1 large yellow onion, chopped
1/2 bunch cilantro, leaves chopped
1 teaspoon chopped garlic
1/2 teaspoon ground black pepper
2 ounces jalapeno peppers, chopped
3 ounces rice wine vinegar
3 ounces olive oil
1 teaspoon sugar
salt
1 cup black beans, triple-washed

Nutritional information

997.6
Calories
356 g
Calories From Fat
39.6 g
Total Fat
7.1 g
Saturated Fat
147.6 mg
Cholesterol
3088.2 mg
Sodium
100.7g
Carbs
14.9 g
Dietary Fiber
29.1 g
Sugars
62 g
Protein
786 g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Cha Cha Bowl

Features:
    Cuisine:

    Recipe courtesy Orlando's Caribbean BBQ, by Bobby Flay. Posting for ZWT-Caribbean. Prep/cooking time doe not include 30 minutes needed to marinate the pork.

    • 140 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Cha Cha Bowl,Recipe courtesy Orlando’s Caribbean BBQ, by Bobby Flay. Posting for ZWT-Caribbean. Prep/cooking time doe not include 30 minutes needed to marinate the pork.,Every SINGLE part of this recipe is fantastic! Everything is seasoned exactly right and all the flavors complement each other. The presentation is very pretty and I would definitely serve this to company. The Adobo marinade is killer. And the zucchini salsa is really a salad. I would eat it all by itself any day! Thanks for posting! Made for team Gourmet Goddesses, ZWT9.


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Pineapple and Zucchini Salsa:

    2
    Done

    Mix All Ingredients Together in a Bowl. Season With Salt, to Taste. Refrigerate, Covered, Until Ready to Use. Bring to Room Temperature Just Before Serving.

    3
    Done

    Black Beans:

    4
    Done

    Place Beans in a Saucepot. Cover With Water and Cook at a Low Simmer Until Tender but not Mushy. Add Garlic and Salt, to Taste.

    5
    Done

    White Rice:

    6
    Done

    Heat Oil in a 4-Quart Pot. Add Rice and Cook Approximately 3 Minutes or Until Rice Starts Turning Light Brown. Then Add Water, Garlic, and Salt. Simmer Until the Water Is Absorbed, Then Cover and Let Stand For 20 Minutes. Fluff Just Before Serving.

    7
    Done

    Al Pastor Adobo Marinade:

    8
    Done

    Place Chiles in a Pan and Cover With Water. Bring to a Boil and Cook Until Softened. Transfer Softened Chiles to a Food Processor. Add All Remaining Ingredients, Except Pork or Chicken, and Puree Until Smooth. Cover Pork Tenderloin in Marinade For 30 Minutes.

    9
    Done

    Preheat a Grill.

    10
    Done

    Grill Pork Tenderloin, Turning as Needed, Until It Reaches 150 Degrees F When Measured With an Instant-Read Meat Thermometer. Let Rest For 10 Minutes Before Dicing Into Cubes.

    11
    Done

    to Serve:

    12
    Done

    in 4 or 6 Serving Bowls, Layer Rice, Beans, and Pork. Top With Pineapple and Zucchini Salsa.

    Avatar Of Levi Wilson

    Levi Wilson

    Coffee aficionado brewing up the perfect cup of java with care and precision.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Homemade Non-Alcoholic Cranberry Juice Cocktail Recipe
    previous
    Homemade Non-Alcoholic Cranberry Juice Cocktail Recipe
    Peaches N Cream Smoothie
    next
    Peaches N Cream Smoothie
    Homemade Non-Alcoholic Cranberry Juice Cocktail Recipe
    previous
    Homemade Non-Alcoholic Cranberry Juice Cocktail Recipe
    Peaches N Cream Smoothie
    next
    Peaches N Cream Smoothie

    Add Your Comment

    four × three =