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Charleston Yellow Squash Casserole

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Ingredients

Adjust Servings:

	2 lbs yellow squash sliced
	2 cups chopped onions
	2 teaspoons salt
	1 teaspoon black pepper
	1/2 teaspoon ground nutmeg (do not omit this secret ingredient)
	4 ounces sharp cheddar cheese grated (1 cup)
	4 ounces low fat cheddar cheese (1 cup) or 4 ounces fat free cheddar cheese grated (1 cup)
	1 cup skim milk
	1/2 cup egg substitute (egg beaters) or 2 whole eggs
	16 saltine crackers or 16 ritz crackers crushed
	1/2 teaspoon paprika

Nutritional information

158

Calories

60 g

Calories From Fat

6.7 g

Total Fat

3.9 g

Saturated Fat

18.5 mg

Cholesterol

879.4mg

Sodium

13.4 g

Carbs

1.8 g

Dietary Fiber

4.3 g

Sugars

11.7 g

Protein

200g

Serving Size (g)

Serving Size

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Charleston Yellow Squash Casserole

Name: Charleston Yellow Squash Casserole
Prep time: 20 min
Total time: 1 h 30 min
Yield: 8
Cuisine: American
Ingredients: : 2; : 2; : 2; : 1; : 1/2; : 4; : 4; : 1; : 1/2; : 16; : 1/2

Features:

Cuisine:

American

The chef must be so talented to come up with this.

90 min
Serves 8
Easy

Ingredients

Directions

Charleston Yellow Squash Casserole

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Steps

1 Done	Mix Cheeses Together and Set Aside.
2 Done	Steam Squash and Onions For 10 Minutes or Until Tender.
3 Done	Drain.
4 Done	Add 1-3/4 Cups of Cheeses and All Other Ingredients (except Paprika) Together.
5 Done	Pour Into a 2-Quart Casserole Dish (9x13x2-Inch).
6 Done	Sprinkle Remaining Cheese on Top.
7 Done	Just Before Baking, Sprinkle Top With Paprika, and Bake at 350 Degrees For 45 Minutes or Until Slightly Browned on Top.
8 Done	***this Freezes Beautifully.
9 Done	Defrost/Thaw Before Baking.
10 Done	***.