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Chayote Squash Salad Salada De Chuchu

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Ingredients

Adjust Servings:
1 quart water
6 chayotes, peeled,cores removed
3 cloves garlic, crushed
1 large onion, thinly sliced
1/2 teaspoon salt
1/2 teaspoon ground black pepper
6 tablespoons italian parsley, chopped
1/4 cup olive oil
5 tablespoons white vinegar

Nutritional information

196.8
Calories
125 g
Calories From Fat
14 g
Total Fat
2 g
Saturated Fat
0 mg
Cholesterol
307.5 mg
Sodium
17.1 g
Carbs
6 g
Dietary Fiber
7.4 g
Sugars
3.2 g
Protein
413g
Serving Size

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Chayote Squash Salad Salada De Chuchu

Features:
    Cuisine:

    This is the first time I've tried chayote. It was okay this way, but no one was crazy about it. I might try stuffing it next time. I think this is a good salad for people who love similar cucumber type salads (with the vinegar and oil). My DD said she would like it, but it (the chayote) was too watery.

    • 60 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Chayote Squash Salad (Salada de Chuchu), Simple Easy to make salad with a South American vegetable that is becoming increasingly more available in US markets , This is the first time I’ve tried chayote It was okay this way, but no one was crazy about it I might try stuffing it next time I think this is a good salad for people who love similar cucumber type salads (with the vinegar and oil) My DD said she would like it, but it (the chayote) was too watery , This salad is wonderful! When cooked, the chayote sweetens slightly and takes on a nuttier taste, which blends very well with the vingear I did cut back on the olive oil (purely a preference move) Light, tasty and just plain good eatin’! Thanks, 1Steve!


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    Steps

    1
    Done

    Bring the Water to a Boil in a Deep Pot.

    2
    Done

    Put the Chayote Squash Into the Boiling Water and Boil For 10 Minutes; Do not Overcook.

    3
    Done

    Drain in a Colander.

    4
    Done

    Slice the Squash and Place in a Salad Bowl With Garlic, Onion, Salt, Pepper, Parsley, Oil and Vinegar.

    5
    Done

    Mix Well and Refrigerate Before Serving.

    Avatar Of Luke Johnson

    Luke Johnson

    Spice savant blending flavors and seasonings into perfectly balanced dishes.

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