Ingredients
-
1
-
1
-
1
-
4
-
1/2
-
1 1/2
-
1
-
6
-
-
-
-
-
-
-
Directions
Cheesy Chicken Crunchers, This recipe was posted in The Winston-Salem Journal It comes form Chef John Ashton of Orlando, courtesy of the Southeast United Dairy Industry Assoc , These were great, the cheddar was a nice touch! made them for lunch for my 3 and 4 year old today used one chicken breast and made 1/4 of the normal breading ingredients (just used a splash of salt and pepper in the flower and it was nice) Served them with some improvised honey mustard, fruits and veggies and pretzels I feel much better about these than the processed stuff in a bag that you buy at the grocery store Thank you for sharing this recipe!
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Steps
|
1
Done
|
Preheat Oven to 375 Degrees. |
|
2
Done
|
Set Up Three Bowls- One With the Flour, Pepper and Salt, the Second With the Egg Whites and Milk, and Fill the Third Bowl With the Cornflakes and Cheese. |
|
3
Done
|
Dip Chicken in Flour Bowl, Then Egg White Bowl, Then Cornflake Bowl. |
|
4
Done
|
Place Chicken on a Baking Sheet Covered With Nonstick Cooking Spray. |
|
5
Done
|
Bake Chicken For 25 Minutes, Turning Halfway Through. |
|
6
Done
|
Serve With Ketchup, Bbq Sauce, or Honey Mustard. |
