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Cheesy Creamy Chicken And Broccoli

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Ingredients

Adjust Servings:
1 1/2 lbs boneless skinless chicken breasts, about 3 cups (steamed and cubed)
1 lb broccoli, steamed and chopped (frozen may be substituted, but steam it too)
1 cup light sour cream (cabot preferred)
1 cup reduced-fat mayonnaise (kraft preferred)
10 ounces cream of chicken soup, undiluted (98% fat free works, too)
1 tablespoon lime juice
1 tablespoon garlic, minced
2 cups low-fat cheddar cheese, shredded
salt, to taste (optional)
1/2 teaspoon white pepper

Nutritional information

335.1
Calories
163 g
Calories From Fat
18.2 g
Total Fat
5.5 g
Saturated Fat
78.7 mg
Cholesterol
738.8 mg
Sodium
12.1 g
Carbs
1.6 g
Dietary Fiber
2.7 g
Sugars
30.2 g
Protein
267g
Serving Size

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Cheesy Creamy Chicken And Broccoli

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    Cuisine:

    This was really good! Very different from other recipes. The only thing I did different was used lemon juice instead of lime since I didn't have any. I also chopped up 2 large cloves of garlic and added it while sauteing the chicken and added onion. Yummy!

    • 75 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Cheesy Creamy Chicken and Broccoli Casserole, After trying 4 different Zaar recipes for Broccoli and Cheese Casseroles, I remained unimpressed I kept having to take out ingredients I didn’t like So it came to me that I could take what I liked from each and create something NEW and it worked! Here is the resulting recipe Serve with hot rice or pasta if you want starch with your meal Enjoy!, This was really good! Very different from other recipes The only thing I did different was used lemon juice instead of lime since I didn’t have any I also chopped up 2 large cloves of garlic and added it while sauteing the chicken and added onion Yummy!, Very creamy and good I didn’t have enough broccoli, so I added some steamed asparagus I also used fresh garlic Is deffinitely NOT your typical cream soup recipe


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    Steps

    1
    Done

    Preheat Oven to 350; You'll Need a 13 X 9 Pan For This Recipe.

    2
    Done

    in the 13 X 9 Pan, Spread Out the Broccoli; Then Layer the Chicken Atop the Broccoli.

    3
    Done

    Combine the Sour Cream, Mayonnaise, Soup, Lime Juice, Garlic and Salt & Pepper.

    4
    Done

    Spread This Mixture Over the Broccoli/Chicken; Top With the Cheddar Cheese.

    5
    Done

    Cover With Aluminum Foil and Bake in the Preheated Oven For 30 Minutes.

    6
    Done

    Remove the Foil and Bake 15 Minutes, More or Less, Until Hot and Bubbly.

    7
    Done

    Tip: You May Serve This With Hot Rice or Pasta If You Want a Starch With Your Meal.

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    Kinsley Reed

    Burger boss crafting juicy and flavorful burgers with unique toppings.

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