Ingredients
-
2
-
2
-
1/2
-
1/2
-
1
-
1 1/2
-
6
-
1/4
-
1/2
-
-
-
-
-
-
Directions
Cheesy Zucchini Breadsticks, Original recipe from Eatingwell com, which is kind enough to include all kinds of nutritional information, such as fiber However, I need to find ways to increase the fiber in my diet so I wanted to add some flax meal , Original recipe from Eatingwell com, which is kind enough to include all kinds of nutritional information, such as fiber However, I need to find ways to increase the fiber in my diet so I wanted to add some flax meal
Discover ground-breaking new supplements! SHOP & SAVE
Steps
|
1
Done
|
1. Preheat Oven to 400f Coat a Large Baking Sheet With Cooking Spray. (actually use Parchment Paper or a Silpat) |
|
2
Done
|
2. Squeeze Zucchini Dry. (note: I Normally Shred and Freeze Huge Quantities of Zucchini During the Summer, So a Lot of Water Can Get Squeezed Out Upon Thawing. the 1-1/2 Cup Is a Relative Amount, Since It Can Be Compressed Like a Diamond If I'm not Careful. My 1-1/2 Cup Is Fluffed Up, and I Really Just Use Whatever I Was Able to Shove Into One Quart Bag During the Harvest Season.) |
|
3
Done
|
3. the Frozen Coconut Comes from the Frozen Fruit Section of the Grocery Store. It Says "sweetened," but It Does not Taste Sweet to Me. use One Whole Package, Which Is 6 Oz, Which Is About 1 Cup, Fluffed. You Could Probably Use Dried If You Want. |
|
4
Done
|
4. Whisk Eggs, Salt and Pepper Together in a Large Bowl. Add Zucchini, Coconut, Cheese and Flour; Stir to Combine. Then Add Flax Meal and Flour Last. (note: I Only Added the Extra Egg Yolks Saved from a Granola Recipe That Only Called For Whites. You Could Omit If You Want.) |
|
5
Done
|
5. Spread the Mixture Into an Approximately 8-by-10-Inch Rectangle on a Baking Sheet, Ideally Lined With Parchment Paper or a Sil-Pat. Bake Until Golden Brown on Top and Bottom, 20 to 25 Minutes. Let Cool Slightly Before Cutting Into 16 Rectangles. Serve With Marinara Sauce or Guacamole, If Desired. |
