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Cherokee Casserole

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Ingredients

Adjust Servings:
1 cup long-grain rice, cooked
1 (15 ounce) can crushed tomatoes
1 can cream of mushroom soup (no added liquid)
1 lb ground beef, round or sirloin
1 small onion, chopped
1/2 small bay leaf
1/8 teaspoon oregano
1/8 teaspoon garlic powder
1/8 teaspoon cumin
12 green olives, chopped
3 ounces grated cheddar cheese
salt, pepper to taste

Nutritional information

401
Calories
181 g
Calories From Fat
20.2 g
Total Fat
8.3 g
Saturated Fat
66.3 mg
Cholesterol
582.3 mg
Sodium
32.4 g
Carbs
1.6 g
Dietary Fiber
3.2 g
Sugars
21.4 g
Protein
259g
Serving Size

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Cherokee Casserole

Features:
    Cuisine:

    Is my casserole supose to be runny before putting it in oven im useing already cooked rice i had left over.not sure if i have enough rice in it

    • 40 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Cherokee Casserole, This recipe came from my mother, Jean Godden, and is a family favorite, even with small children!, Is my casserole supose to be runny before putting it in oven im useing already cooked rice i had left over not sure if i have enough rice in it, I have been looking for Native American recipes for a friend of mine, and what disappointing me about this one is that it is labeled as Cherokee, but it uses several non-indigenous spices (oregano, cumin, pepper, and olives) I was hoping for something a little more authentic Cherokee


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    Steps

    1
    Done

    Cook Rice Per Normal Cooking Instructions.

    2
    Done

    While Rice Cooks, Brown Meat and Cook Onions Until Tender.

    3
    Done

    Drain Excess Fat from Meat.

    4
    Done

    Combine Meat and Onions in Skillet, and Add Crushed Tomatoes, Mushroom Soup, Bay Leaf, Oregano, Garlic Powder, Cumin, Salt, Pepper, Olives.

    5
    Done

    Simmer Together in Skillet Until Rice Is Finished Cooking.

    6
    Done

    Add Rice, and Mix All Ingredients Well.

    7
    Done

    Top Casserole With Cheese Until Melted.

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    Willow Diaz

    Curry aficionado known for his authentic and flavorful Indian dishes.

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