Ingredients
-
2
-
1/2
-
12
-
12
-
1
-
1 3/4
-
1/4
-
2
-
1
-
-
-
-
-
-
Directions
Chicken and Brown Rice Casserole, I tried to make a good old casserole not so bad for you, I tried to make a good old casserole not so bad for you
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Steps
|
1
Done
|
Cut Up Chicken Breasts and Season With Adobo and Pepper to Taste. |
|
2
Done
|
Saute in 1 T of Coconut Oil Until Almiost Done. |
|
3
Done
|
Add Soup, 3/4 C Water and Cheese. |
|
4
Done
|
Meanwhile Cook 1 C Minute Brown Rice and 1 C Water For 4 Minutes. |
|
5
Done
|
Combine All but the Coconut Oil and Panko and Saute Intil Light Brown and Put on Top of Casserole. |
|
6
Done
|
Bake at 350* For 20-30 Minutes Until Bubbly and Golden Brown. |
