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Chicken Asparagus Pasta

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Ingredients

Adjust Servings:
4 slices sun-dried tomatoes
1/4 cup boiling water
1 lb linguine
2 tablespoons olive oil
4 tablespoons butter, divided
1/4 cup diced shallot
2 cloves garlic, minced
1 1/2 lbs chicken tenders, trimmed
1/2 teaspoon fresh thyme, minced
1/2 teaspoon fresh rosemary, minced
1 pinch chili pepper flakes
1 lemon, zested and sliced into 1/8 inch slices
1/2 lb fresh asparagus, fibrous ends trimmed and cut into 2 inch pieces
1 tablespoon chopped fresh basil, for garnish
1 tablespoon toasted pine nuts, for garnish

Nutritional information

828.5
Calories
220 g
Calories From Fat
24.5 g
Total Fat
9.7 g
Saturated Fat
131.5 mg
Cholesterol
282.2 mg
Sodium
94 g
Carbs
6.5 g
Dietary Fiber
4 g
Sugars
57.8 g
Protein
410g
Serving Size

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Chicken Asparagus Pasta

Features:
    Cuisine:

    This recipe is based on one online from the Oregon Fryer Commission, submitted by Michael Butowitsch in Grants Pass, Oregon.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Chicken Asparagus Pasta, This recipe is based on one online from the Oregon Fryer Commission, submitted by Michael Butowitsch in Grants Pass, Oregon , This recipe is based on one online from the Oregon Fryer Commission, submitted by Michael Butowitsch in Grants Pass, Oregon


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    Steps

    1
    Done

    Immerse the Sun-Dried Tomato in the Boiling Water to Reconstitute Them; Set Aside.

    2
    Done

    Cook the Linguini According to Package Directions.

    3
    Done

    While the Pasta Is Cooking, in a Saut Pan Over Medium Heat Melt the Olive Oil and 1 Tablespoon Butter.

    4
    Done

    Cook the Shallots Until Theyre Soft, Then Add the Garlic and Saut For 1 Minute.

    5
    Done

    Add the Chicken Tenders and Cook For 4 Minutes.

    6
    Done

    While Tenders Are Cooking, Remove Reconstituted Tomatoes from Water, Reserving the Liquid, and Chop the Tomatoes.

    7
    Done

    Turn the Meat Over and Add the Chopped Tomatoes, Reserved Liquid, Remaining Butter, the Thyme, Rosemary, Pepper Flakes, Lemon Zest and Slices, and the Asparagus; Stir to Coat and Saut All For 7 Minutes or Until Asparagus Is to Preferred Texture.

    8
    Done

    When the Pasta Is Done, Drain It Then Pour It Onto a Serving Platter; Arrange the Sauted Chicken Pieces Around the Edges and Pour the Sauce Over the Pasta.

    9
    Done

    Garnish With Basil, Pine Nuts, and Parmesan and Serve.

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    Ella Taylor

    Dessert diva specializing in elegant and delightful sweet treats.

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