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Chicken Breasts With Sour Cream And Jalapenos

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Ingredients

Adjust Servings:
1 - 2 jalapenos or 4 ounces diced green chilies
1/4 lb monterey jack cheese
2 tablespoons cilantro chopped
1/2 cup sour cream
4 boneless skinless chicken breast halves
fresh ground pepper
1 tablespoon butter melted
1 tablespoon vegetable oil

Nutritional information

177
Calories
100 g
Calories From Fat
11.2 g
Total Fat
5.9 g
Saturated Fat
57 mg
Cholesterol
132.5mg
Sodium
0.8 g
Carbs
0.1 g
Dietary Fiber
0.2 g
Sugars
17.6 g
Protein
93g
Serving Size (g)
8
Serving Size

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Chicken Breasts With Sour Cream And Jalapenos

Features:
    Cuisine:

    This was quite delicious. used a whole jalapeno pepper, and it was really good. I left mine in the oven for 7 minutes, and the sour cream topping never did get bubbly though it was heated through quite nicely. So I just removed it from the oven, and it was fine. In fact, it tasted wonderful. Thanks for sharing your recipe, lazyme.

    • 50 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Chicken Breasts With Sour Cream and Jalapenos,This was quite delicious. used a whole jalapeno pepper, and it was really good. I left mine in the oven for 7 minutes, and the sour cream topping never did get bubbly though it was heated through quite nicely. So I just removed it from the oven, and it was fine. In fact, it tasted wonderful. Thanks for sharing your recipe, lazyme.


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    Steps

    1
    Done

    Pound Chicken Breast to 1/4 to 1/2 Inch Thickness.

    2
    Done

    If Using Fresh Jalapeno, Wash and Pat Dry; Seed and Remove Ribs, If Desired. If Using Canned Green Chilies: Rinse, Seed and Pat Dry. Chop Chilies.

    3
    Done

    Shred Enough Cheese to Measure 1/4 Cup.

    4
    Done

    in Small Bowl, Combine Cheese With Chilies, Chopped Cilantro and Sour Cream.

    5
    Done

    Set Aside.

    6
    Done

    Preheat Broiler.

    7
    Done

    Line Broiler Tray With Aluminum Foil and Set Aside.

    8
    Done

    Sprinkle Both Sides of Chicken Breasts With Salt and Pepper to Taste.

    9
    Done

    Combine Butter and Oil in Large Heavy-Gauge Skillet Over Medium-High Heat.

    10
    Done

    Saut Chicken Breasts, 2 at a Time, About 5 Minutes Per Side, or Until Brown.

    11
    Done

    Transfer to Broiler Tray.

    12
    Done

    Top Each Chicken Breast With a Generous Spoonful of Sour-Cream Mixture.

    13
    Done

    Broil 4 to 5 Inches from Heating Element About 5 Minutes, or Until Topping Bubbles.

    14
    Done

    Transfer to Platter and Serve Immediately.

    Avatar Of Rowan Hayes

    Rowan Hayes

    Burger boss creating juicy and flavorful burgers with unique and creative toppings.

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