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Chicken, Cashews, Red Pepper And

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Ingredients

Adjust Servings:
1 extra large egg (egg white only)
1 tablespoon cornstarch
1 1/4 tablespoons soy sauce
1 1/4 lbs boneless skinless chicken cut in 1 inch bite size pieces (use a mix of thighs and breasts)
1 tablespoon sesame oil (to saute the chicken)
1 tablespoon peanut oil to saute the chicken (vegetable or canola oil will work fine do not use olive oil)
1/2 cup unsalted whole cashews
1 tablespoon peanut oil (vegetable or canola oil will work fine do not use olive oil)

Nutritional information

1164.1
Calories
219g
Calories From Fat
24.4g
Total Fat
4.8 g
Saturated Fat
137.5mg
Cholesterol
1212.9mg
Sodium
174.3g
Carbs
4.8g
Dietary Fiber
5.9g
Sugars
50.2g
Protein
519g
Serving Size (g)
4
Serving Size

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Chicken, Cashews, Red Pepper And

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    This was really good Sarasota. I didn't see the scallions listed in the ingredients list, so I just sliced a few about 1-in. long, and added those to the veggies. I also didn't have the red pepper and used a poblano instead. I don't know that it made a difference but it was tasty !We like the water chestnuts in our stir-fry, so I added those in too. Very tasty over rice and I will make this again for sure !! Thanks.DonnaLater..... oops, found the scallions in the recipe (thanks Sarasota)

    • 65 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Chicken, Cashews, Red Pepper and Scallion Stir Fry, This has by far become my favorite stir fry dish. It is a mix of my girl friends favorite chicken stir fry, my favorite technique and sauce for stir fry; and this is the final result. Basically, a 4 ingredient dish with a simple sauce, stir fried and served over rice with a crunch. Yes, chopped water chestnuts make this rice a great compliment. Now, for dinner, I serve some Napa cabbage, rough chopped and tossed with shredded carrots and shallots, topped with an Asian, or toasted sesame seed dressing for a perfect side. Now you can make your own dressing, but there are so many store bought dressings available these days which are pretty good. It is such a quick easy dish for a week night dinner. And … If you’re in the mood, a few spring rolls, egg rolls or an miso or egg drop soup would make a nice starter course. A couple of notes. Don’t skip of any of the steps, it is what makes the dish work so well. Also … add the water chestnuts to the rice, it really makes the dish. And the sesame oil gives it the stir fry flavor. Don’t skip these ingredients., This was really good Sarasota. I didn’t see the scallions listed in the ingredients list, so I just sliced a few about 1-in. long, and added those to the veggies. I also didn’t have the red pepper and used a poblano instead. I don’t know that it made a difference but it was tasty !We like the water chestnuts in our stir-fry, so I added those in too. Very tasty over rice and I will make this again for sure !! Thanks.DonnaLater….. oops, found the scallions in the recipe (thanks Sarasota), Great stir-fry recipe! My favorite addition was the toasted cashews. Wow, did that ever make a difference. Another yummy addition was the use of sliced water chestnuts in the brown rice. Don’t be scared off by the length of the directions. This stir-fry was really very easy, especially if you have everything chopped, out, and ready to go! The only tweek I will make next time is to add corn starch to the sauce mixture , so the sauce will thicken up more. Thanks for another great recipe! ~Made for Spring 2011 PAC~


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    Steps

    1
    Done

    Now, It Looks Like a Lot, but It Is Very Easy. Just Start Each Step and Honestly It Doesn't Take Any Time.

    2
    Done

    Chicken Marinade -- in a Small Bowl, Add the Egg White, Corn Starch and Soy Sauce and Whisk Well. Add the Chicken and Toss Well to Combine. Just Set Off to the Side on the Counter. the Chicken Will Come to Room Temp as It Marinates. I Like to Let It Set 30-45 Minutes. This Gives You Time to Prepare Everything Else.

    3
    Done

    Cashews -- This Only Takes a Few Minutes. in the Same Large Pan You Are Going to Cook the Chicken in (i Prefer Non Stick), Add the Oil and Bring to Medium Heat. Add the Cashews and Cook 2-3 Minutes Until Golden Brown (stirring Often). Once They Are Done, Remove to a Plate Lined With a Paper Towel to Drain. They Don't Need Chopping, So They Are Ready to Go. Wipe Out the Pan as You Will Be Using This to Make the Chicken.

    4
    Done

    Sauce -- in a Small Bowl or Even a Measuring Cup, Add the Chicken Broth, Soy Sauce, Sherry Wine, Sugar, Red Pepper Flakes and Set to the Side. Don't Add the Scallions Yet.

    5
    Done

    Rice -- Start the Rice as the Chicken Only Takes a Few Minutes to Cook. use a Quick Cooking Rice, but Feel Free to Use Your Favorite. Right at the End of Cooking, Add in the Water Chestnuts. I Make This Ahead and Just Cover and Set Off to the Side.

    6
    Done

    Chicken -- Time to Stir Fry! This Is Quick So Make Sure You Have the Sauce Nearby, the Cashews and the Rice Is Done. Heat That Large Pan Up One More Time. Now a Wok Is Great If You Have One, but not Necessary. Add 1 Tablespoon Each Peanut (or Whatever You Have) and Sesame Oil (don't Leave Out the Sesame Oil (it Gives This Dish Great Flavor) and Bring to Medium/High Heat - High Heat. Scoop the Chicken Out of the Marinade, but Use a Slotted Spoon, You Don't Want to Get Extra Marinade in the Pan. You Can Also Strain It in a Colander If You Want. a Slotted Spoon Works Great and Much Easier. Add It to the Hot Oil and Stir Fry on Each Side Until Golden Brown. It Won't Take More Than 4-5 Min Tops. They Cook Very Quick and You Don't Want to Over Cook Them.

    7
    Done

    Right Before They Are Done, Add in the Scallions, Red Pepper Strips and Cashews. Stir to Combine and Then Add in the Sauce. Cook Just a Minute or Two Until the Sauce Is Bubbly and Thick. the Pepper Will Still Be a Bit Crunchy but Tender and the Chicken Will Be Tender and Done.

    8
    Done

    Note: If You Like the Sauce a Bit Thicker, Mix 1 Teaspoon Cold Water With 1 Teaspoon Corn Starch and Add to the Dish. and Cook Just a Minute -- This Will Thicken It Up Quickly.

    9
    Done

    Serve -- Just Top This Wonderful Chicken and Sauce Over the Water Chestnut Rice. as I Mentioned, I Love a Napa Cabbage Salad With Carrots and a Sesame Dressing For a Side, but Add Your Favorites. This Really May Look Like a Lot, but They Are All Simple Steps. Just Follow the Steps For a Quick Nice Dinner. Enjoy!

    10
    Done

    Note: Time to Make Includes Marinating.

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    Kali Powell

    Seafood specialist known for his fresh and flavorful fish dishes.

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