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Chicken Chow Mein

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Ingredients

Adjust Servings:
2 boneless skinless chicken breasts cut in thin strips
1/2 teaspoon baking soda (optional)
2 tablespoons peanut oil (or other cooking oil)
6 ounces fresh chow mein noodles
3 cups cabbage finely shredded
1 carrot julienned
1 cup bean sprouts
3 green onions cut into 2 inch pieces
2 garlic cloves minced
1/4 cup water

Nutritional information

264.8
Calories
112g
Calories From Fat
12.5g
Total Fat
2.2 g
Saturated Fat
50.4mg
Cholesterol
1281mg
Sodium
18.6g
Carbs
3.5g
Dietary Fiber
9.5g
Sugars
20.8g
Protein
282g
Serving Size (g)
3
Serving Size

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Chicken Chow Mein

Features:
    Cuisine:

    Adapted from http://www.recipetineats.com/.

    • 50 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Steps

    1
    Done

    Optional - Velveting the Chicken : Combine Chicken and Baking Soda in a Small Bowl and Toss to Combine. Set Aside For 10 Minutes to Marinate, Then Rinse Chicken Well and Pat Dry.

    2
    Done

    to Make Chow Mein Sauce, Place the Chow Mein Sauce Ingredients in a Small Bowl and Mix to Combine.

    3
    Done

    Prepare the Noodles According to the Packet Instructions.

    4
    Done

    Heat Oil in Wok or Large Fry Pan Over High Heat.

    5
    Done

    Add Garlic and Stir Fry For 30 Seconds Until the Garlic Is Golden Brown and You Can Smell the Garlic in the Oil.

    6
    Done

    Add Chicken and Stir Fry Until the Skin Is White but the Inside Is Still Raw - About 45 Seconds to 1 Minute.

    7
    Done

    Add the Cabbage, Carrot, and the White Pieces of Shallots/Scallions (i.e. from the Base of the Stalk). Stir Fry For 1 - 1 Minutes Until the Cabbage Is Just Starting to Wilt and the Chicken Is Cooked Through.

    8
    Done

    Add the Noodles, Sauce and Water. Stir Fry For 1 Minute, Tossing to Coat the Noodles in the Sauce.

    9
    Done

    Add Bean Sprouts and Remaining Shallots/Scallions. Stir Through Quickly Then Remove from Heat.

    10
    Done

    Serve Immediately With Extra Soy Sauce.

    Avatar Of Danielle Lopez

    Danielle Lopez

    Taco extraordinaire with a passion for creating bold and flavorful fillings.

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