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Chicken In Cardamom- Yogurt Sauce

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Ingredients

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	1 1/2 cups plain yogurt
	1 1/2 cups tomato puree canned
	3 tablespoons cumin
	2 tablespoons coriander
	2 tablespoons canola oil
	4 teaspoons paprika
	1 tablespoon celery seed
	1 1/2 teaspoons cayenne
	1 teaspoon salt
	1 teaspoon ginger

Nutritional information

551.7

Calories

282 g

Calories From Fat

31.4 g

Total Fat

8.3 g

Saturated Fat

135.3 mg

Cholesterol

558 mg

Sodium

34.8 g

Carbs

2.8 g

Dietary Fiber

6.2 g

Sugars

32.7 g

Protein

369g

Serving Size

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Chicken In Cardamom- Yogurt Sauce

Name: Chicken In Cardamom- Yogurt Sauce
Prep time: 20 min
Cook time: 45 min
Total time: 1 h 5 min
Yield: 6
Cuisine: Indian
Ingredients: : 1 1/2; : 1 1/2; : 3; : 2; : 2; : 4; : 1; : 1 1/2; : 1; : 1

Features:

Cuisine:

Indian

I love finding new recipes to try.

65 min
Serves 6
Easy

Ingredients

1 1/2
1 1/2
3
2
2
4
1
1 1/2
1
1

Directions

Chicken in Cardamom-Yogurt Sauce

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Steps

1 Done	Preheat Oven to 350f
2 Done	Whisk First 13 Ingredients in a 2-Quart Baking Dish. Add Chicken; Stir to Coat.
3 Done	Bake Until Chicken Is Cooked Through, About 40 Minutes.
4 Done	Divide Rice Among Bowls. Top With Chicken and Sauce.