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Chicken Jalfrezi

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Ingredients

Adjust Servings:
2 - 3 skinless chicken breasts cut into bite-size pieces
2 inches fresh ginger peeled and finely grated
4 garlic cloves peeled and grated
1/2 teaspoon turmeric
1 teaspoon garam masala
salt (to taste)
2 onions (peeled and thickly sliced or chopped)
2 green peppers (de-seeded and cubed 1-inch pieces)

Nutritional information

635.9
Calories
294 g
Calories From Fat
32.7 g
Total Fat
17.4 g
Saturated Fat
216.6 mg
Cholesterol
330.9 mg
Sodium
32.1 g
Carbs
8.2 g
Dietary Fiber
15.7 g
Sugars
56.1 g
Protein
824g
Serving Size

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Chicken Jalfrezi

Features:
    Cuisine:

    I've never had Chicken Jalfrezi before, but seeing as it's the most popular Indian curry in the UK I had to try it. It was really good and filled with flavor. There was a bit too much onion and bell pepper in there for us, but that's ok as this recipe was stretched out to four servings.

    • 320 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Chicken Jalfrezi,I love a good curry. It might be a Vindaloo, Rogan Josh, Madras or a mild Korma. This recipe comes from good old blighty and really packs a punch.,I’ve never had Chicken Jalfrezi before, but seeing as it’s the most popular Indian curry in the UK I had to try it. It was really good and filled with flavor. There was a bit too much onion and bell pepper in there for us, but that’s ok as this recipe was stretched out to four servings.


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    Steps

    1
    Done

    Mix Ginger, Garlic, Turmeric, Garam Masala and Salt Together. Coat Chicken With This Mix and Allow to Marinate For 3-4 Hours.

    2
    Done

    Heat Oil or Ghee in a Wok or Skillet. Add Sliced Onions, Green Chillies and Green Peppers and Fry For a Couple of Minutes.

    3
    Done

    Add Tomato Wedges, Stir Fry For 2-3 Minutes. Lift Out With a Slotted Spoon and Keep Aside.

    4
    Done

    Heat 2 Tbs Oil or Ghee in a Clean Skillet or Wok, Add Marinated Chicken and Stir-Fry For 5 Minutes.

    5
    Done

    Add Chili Powder, Tomato Puree, Water and Cook on Low Heat Until Chicken Is Cooked Through and Tender. Add Fried Vegetables, Prepared Earlier, and Stir.

    6
    Done

    Turn Heat Off. Add the Cilantro. Give It a Quick Stir and Serve Hot With Basmati Rice.

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    Ariella King

    Spice enthusiast on a mission to explore the diverse flavors of the world.

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