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Chicken On A Stick

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Ingredients

Adjust Servings:
2 tablespoons canola oil
2 tablespoons lemon juice
2 tablespoons reduced sodium soy sauce
4 garlic cloves, minced
2 teaspoons honey
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon ground ginger
3/4 lb boneless skinless chicken breast, cut into strips

Nutritional information

120.9
Calories
49 g
Calories From Fat
5.5 g
Total Fat
0.5 g
Saturated Fat
32.9 mg
Cholesterol
238.1 mg
Sodium
3.9 g
Carbs
0.3 g
Dietary Fiber
2.1 g
Sugars
13.7 g
Protein
76g
Serving Size

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Chicken On A Stick

Features:
    Cuisine:

    Easy to prepare, quick to cook and tastes great! Have made with both low sodium as well as regular soy and even teriyaki- they all taste great!

    • 45 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Chicken on a Stick, This recipe is my daughter’s most frequently requested chicken recipe It is from Light & Tasty magazine Preparation time does not include marinating time , Easy to prepare, quick to cook and tastes great! Have made with both low sodium as well as regular soy and even teriyaki- they all taste great!, The flavor was good and I wish I could give this recipe five stars, but I thought it needed the addition of salt used regular soy sauce and I thought it would provide enough salt, but when I cooked the first batch on my girl pan in my kitchen it tasted bland I added garlic salt to the second batch and it was much better, it even brought out the other flavors I plan on making these again Thank you for sharing


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    Steps

    1
    Done

    Cut the Chicken Into Strips and Put Into a Resealable Bag. I Usually Will Cut Each Chicken Breast Into 3 Strips.

    2
    Done

    Combine All Ingredients Except Chicken Together.

    3
    Done

    Put About 1/4 Cup of the Marinade Into the Bag With the Chicken. Turn to Coat. Refrigerate For About 3-4 Hours.

    4
    Done

    Cover and Refrigerate the Remaining Marinade.

    5
    Done

    Drain the Marinade from the Chicken.

    6
    Done

    Thread the Chicken Strips Onto Skewers.

    7
    Done

    Coat Grill With Non-Stick Spray Before Heating.

    8
    Done

    Grill, Uncovered, Over Medium-Hot Heat For About 3-4 Minutes on Each Side, Basting With the Reserved Marinade.

    Avatar Of Dylan Carter

    Dylan Carter

    Culinary ninja skilled in the art of creating delectable dishes with precision and speed.

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