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Chicken, Peppers & Rice Caribbean Style

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Ingredients

Adjust Servings:
3 boneless skinless chicken breasts, cut into 3/4-inch cubes
1/4 cup sweet red pepper, thinly sliced
1/4 cup sweet green pepper, thinly sliced
2 tablespoons sugar or 2 tablespoons sugar substitute
1 1/2 cups long grain rice (uncooked)
2 cups cut into 1/2-inch cubes fresh papayas, chilled
1 teaspoon cooking oil
1 1/2 cups tomatoes, chopped
3 tablespoons fresh lime juice
3/4 cup onion, chopped
3 garlic cloves, minced
1 tablespoon yellow curry paste
2 jalapenos, seeded, membranes removed and finely chopped
1 teaspoon dried thyme

Nutritional information

450.4
Calories
27 g
Calories From Fat
3.1 g
Total Fat
0.7 g
Saturated Fat
51.3 mg
Cholesterol
68.7 mg
Sodium
77.6g
Carbs
4.2 g
Dietary Fiber
14.6 g
Sugars
27.2 g
Protein
374 g
Serving Size

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Chicken, Peppers & Rice Caribbean Style

Features:
    Cuisine:

    Mild curry flavor, spicy but won't bite you too hard! Very attrative to serve. It is a meal on it's own for lunch or dinner Tostones (Fried Platains) are a nice side dish with this recipe Cook time does not include marinating time

    • 60 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Chicken, Peppers & Rice Caribbean Style,Mild curry flavor, spicy but won’t bite you too hard! Very attrative to serve. It is a meal on it’s own for lunch or dinner Tostones (Fried Platains) are a nice side dish with this recipe Cook time does not include marinating time


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    Steps

    1
    Done

    Combine the Marinade Ingredients in a Large Bowl or Zip Lock Bag, Mix Well.

    2
    Done

    Add Chicken Cubes, Mix Into the Marinade So All the Pieces Are Covered.

    3
    Done

    Place in the Fridge For 1 to 3 Hours.

    4
    Done

    Remove Chicken from the Marinade-Save the Marinade.

    5
    Done

    Heat 1 Tbsp Oil in a Skillet.

    6
    Done

    Brown the Chicken Cubes on All Sides.

    7
    Done

    Add Marinade and Simmer Over Medium Heat Until the Chicken Is Cooked Apprx 15 Minutes.

    8
    Done

    Add Red & Green Peppers.

    9
    Done

    Simmer 5 Minutes Longer.

    10
    Done

    Meanwhile Cook the Rice (use Your Own Favorite Method) Add 2 Tbsp Sugar or Sugar Sustitue While Cooking, Mix in Well.

    11
    Done

    Serve Chicken Over the Rice, Top With the Chilled Papaya Cubes.

    12
    Done

    Enjoy.

    Avatar Of Thomas Bryant

    Thomas Bryant

    Culinary artist infusing dishes with creativity and a sprinkle of whimsy.

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