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Chicken & Rice Casserole

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Ingredients

Adjust Servings:

	2 cups cooked rice
	1 cup monterey jack cheese, shredded
	8 ounces cooked chicken breasts, chopped
	1 (12 ounce) can fat-free evaporated milk
	1/2 cup red onion, finely chopped
	4 ounces egg substitute (or 2 eggs)
	1/4 cup cilantro, finely chopped
	4 ounces green chilies, drained

Nutritional information

299.3

Calories

86 g

Calories From Fat

9.6 g

Total Fat

4.7 g

Saturated Fat

51 mg

Cholesterol

229.3 mg

Sodium

27.6 g

Carbs

0.7 g

Dietary Fiber

8.2 g

Sugars

24.5 g

Protein

227g

Serving Size

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Chicken & Rice Casserole

Name: Chicken & Rice Casserole
Prep time: 20 min
Total time: 1 h 20 min
Yield: 6
Cuisine: American
Ingredients: : 2; : 1; : 8; : 1; : 1/2; : 4; : 1/4; : 4

Features:

Cuisine:

American

I've had this recipe for 20+ years. I think it came out of The Dallas Morning News. Quick, easy & good.

80 min
Serves 6
Easy

Ingredients

Directions

Chicken & rice casserole, I’ve had this recipe for 20+ years I think it came out of The Dallas Morning News Quick, easy & good , I had some cans of Chicken breast in the house (good quality, white meat only) and thought it would be perfect in this recipe and it was used two Cans of the Chicken and doubled the recipe Thank you so much for an Easy and extremely tasty Casserole! This will definately be a staple in my house , I’ve had this recipe for 20+ years I think it came out of The Dallas Morning News Quick, easy & good

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Steps

1 Done	Preheat Oven to 350f.
2 Done	Lightly Grease a 2-Quart Casserole.
3 Done	Combine All Ingredients and Stir Well.
4 Done	Bake 45 to 50 Minutes or Until Knife Inserted in Center Comes Out Clean.