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Chicken Strips With Cilantro- Yogurt Marinade

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Ingredients

Adjust Servings:
4 chicken breasts, boneless and skinless, cut into strips (or 1 1/2 - 2 lbs chicken tenders)
8 ounces greek yogurt (the thick kind, such as fage brand)
1/2 cup fresh cilantro, chopped, stems are okay
4 garlic cloves, coarsely chopped
4 green onions, trimmed and chopped
1 lime, zested and juiced
1/2 teaspoon cumin
1 dash cayenne pepper (or more, if more heat is desired)
1/2 teaspoon salt
1/2 teaspoon ground black pepper
2 tablespoons fresh cilantro (chopped, for serving) (optional)
1 lime (cut into wedges, for serving) (optional)
3 cups breadcrumbs (panko is preferable, but you can use the regular kind too.)

Nutritional information

585.9
Calories
160 g
Calories From Fat
17.9 g
Total Fat
4.8 g
Saturated Fat
92.8 mg
Cholesterol
979.7 mg
Sodium
62.5 g
Carbs
4.7 g
Dietary Fiber
5.7 g
Sugars
41.8 g
Protein
281g
Serving Size

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Chicken Strips With Cilantro- Yogurt Marinade

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    Cuisine:

    Amazing! I added some jalapeo to the excellent yogurt marinade and did actually fry the chicken in frying pan. Turned out very tasty and crispy, and the crumb coating stayed on very well. A new favourite for sure!

    • 60 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Chicken Strips With Cilantro-Yogurt Marinade, All that chicken in the freezer? Here’s an easy weeknight recipe with a satisfying crunch Fage yogurt is available in many supermarkets, including Trader Joe’s The small (8 oz ) container is just right for this recipe (This is an original recipe, just so you know ), Amazing! I added some jalapeo to the excellent yogurt marinade and did actually fry the chicken in frying pan Turned out very tasty and crispy, and the crumb coating stayed on very well A new favourite for sure!, We make a baked fish recipe that has some of the same bells and whistles (although not the breading), so we were primed to like this — and we DID! Thanks for posting


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    Steps

    1
    Done

    In a Food Processor or Blender, Thoroughly Blend the Yogurt, Cilantro, Chopped Garlic, Green Onion, Lime Zest and Juice, Cumin, and Cayenne. Season Well With Salt and Pepper.

    2
    Done

    Mix the Chicken Strips With the Marinade and Marinate For a Few Hours in the Refrigerator (or Overnight), Stirring Occasionally. in a Pinch, You Can Marinate at Room Temperature For 1/2 Hour, Stirring Occasionally.

    3
    Done

    Dredge the Chicken to Coat It Thoroughly in the Bread-Crumbs. Place on a Lined, Lightly Greased Baking Sheet and Roast in a 350 Oven Until Cooked Through, About 30 Minutes, Flipping Halfway Through. (note: Since There's Little Fat Here, the Chicken Wont Be Golden Brown as You Might Expect. You Can Spray It With Olive Oil or Cooking Spray For a More Attractive Color.).

    4
    Done

    Serve Chicken Sprinkled With Cilantro With a Lime Wedge on the Side For Squeezin'. (note: I Like to Serve This Dish Over My Recipe For creamed Corn With Bacon and Chipotle").

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    Jenna Bailey

    Burger boss crafting juicy and flavorful burgers with unique toppings.

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