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Chicken Sweet & Sour Stir Fry

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Ingredients

Adjust Servings:
1 tablespoon vegetable oil
1 lb boneless skinless chicken breast, cut into strips
1 yellow bell pepper, cut into strips
1/3 cup sweet and sour sauce
1/4 cup balsamic vinaigrette
2 tablespoons soy sauce
2 cups broccoli florets
1 1/2 cups instant rice, cooked

Nutritional information

345
Calories
53 g
Calories From Fat
5.9 g
Total Fat
1 g
Saturated Fat
65.8 mg
Cholesterol
668.2 mg
Sodium
40.1 g
Carbs
1.3 g
Dietary Fiber
4.8 g
Sugars
31.6 g
Protein
262g
Serving Size

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Chicken Sweet & Sour Stir Fry

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    Cuisine:

    Made for Went to Market Tag. This was wonderful and I loved the mix of flavors. I did make two little changes, but I don't think that they altered the outcome of the recipe ~ I added water chestnuts because DD loves them and added a little cornstarch slurry to thicken the sauce a little because DH loves a thicker sauce. Anyway, this was really good and I will make this again. Thanks for posting this Syd!

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Chicken Sweet & Sour Stir-Fry, This recipe comes from the Kraftfoods com site & is simple & easy to make The website recipe calls for Kraft Sweet ‘N Sour Sauce as well as Kraft Balsamic Vinaigrette Dressing , Made for Went to Market Tag This was wonderful and I loved the mix of flavors I did make two little changes, but I don’t think that they altered the outcome of the recipe ~ I added water chestnuts because DD loves them and added a little cornstarch slurry to thicken the sauce a little because DH loves a thicker sauce Anyway, this was really good and I will make this again Thanks for posting this Syd!, One can never have too many recipes for chicken – happy to say this is one I have added to my cookbook Must take a closer look when I go through my mail with the recipe cards and such I added extra broccoli and cooked up basmati rice Served as a rice bowl No left overs with this one Than you Syd, can’t believe anything this easy can taste so good! A recipenap for the Auz/NZ Swap


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    Steps

    1
    Done

    Heat Oil in Large Nonstick Skillet Over Medium-High Heat.

    2
    Done

    Add Chicken & Strips of Bell Pepper & Cook 8 Minutes or Until Chicken Is Cooked Through, Stirring Occasionally.

    3
    Done

    Add Sweet & Sour Sauce, Dressing, Soy Sauce & Broccoli, Mixing Well.

    4
    Done

    Cook For 2 Minutes or Until Heated Through, Stirring Occasionally.

    5
    Done

    Serve Over Hot Rice.

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    Mabel Kim

    Kimchi queen creating fermented dishes that are both flavorful and probiotic-rich.

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