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Chicken Taco Poblano Rice Bowls

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Ingredients

Adjust Servings:
1 1/4,1 pounds organic boneless skinless chicken breasts cut 1/2 inch cubes from 3 small teaspoon garlic powder
2,1 teaspoons olive oil teaspoon cumin
1,1 medium red onion peeled and diced teaspoon kosher salt
1/4,1/2 cup cilantro minced plus more for garnish teaspoon chili powder
1,1/2 poblano pepper seeded and diced teaspoon paprika
1,1/2 roma tomato cored and diced teaspoon oregano
1 lime halved
taco seasoning see below
kosher salt
1 cup frozen or fresh corn kernels
3 cups cooked brown rice heated (use cauliflower rice for low-carb)
1/4 cup cheddar-jack cheese
1/4 cup 2% sour cream or greek yogurt optional

Nutritional information

Calories
Carbohydrates
52g
Protein
40.5g
Fat
12g
Saturated Fat
4g
Cholesterol
116mg
Sodium
407.5mg
Fiber
6g
Sugar
3.5g
Blue Smart Points
11
Green Smart Points
Purple Smart Points
Points +

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Chicken Taco Poblano Rice Bowls

Features:

    These quick and easy Chicken Taco Poblano Rice Bowls are perfect for dinner or to make ahead for meal prep! Made in a skillet, with diced chicken breast, poblano peppers, corn, pico de gallo and cheese.

    • 25 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    This healthy chicken taco rice bowl recipe takes boring chicken breast and makes it exciting with taco spices and veggies. They are served over brown rice instead of a tortillas. Great for dinner or to make ahead for meal prep. For more Mexican-inspired bowl recipes, try my Chipotle Chicken Bowls, Spicy Pork Brussels Bowls, Shrimp Fajita Bowls, and Quinoa Huevos Rancheros Bowls.,Alt=,These chicken taco and rice bowls are ready in under thirty minutes and are very family-friendly since they are so customizable. Set out all the toppings, and your family members can skip any they dont like. Plus, these bowls are great for meal prep. You can cook the chicken, veggies, and rice ahead of time and then assemble the bowls and top with the pico de gallo, cheese, and sour cream at dinner time. You can also put the chicken and rice in a glass container and the toppings in another one and take it with you for an easy lunch.,garlic powder,cumin,kosher salt,chili powder,sweet paprika,dried oregano,Sub the chicken for steak or ground meat.,Swap the poblano pepper for bell pepper or jalapeo to make it spicy.,Add black beans for more protein and fiber.,Top your bowl with sliced avocado or guacamole.,Add some hot sauce or fresh jalapenos for some extra spice.


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    Steps

    1
    Done

    To Make the Pico De Gallo, Set 3 Tablespoons of the Diced Onion Aside and Place It in a Bowl With Tomato, Cilantro, 2 Teaspoons Lime Juice, 1/4 Teaspoon Salt Set Aside,pico De Gallo

    2
    Done

    Add Oil to a Large Skillet Over Medium-High Heat. When Hot, Add the Chicken and Cook Until It Starts to Brown, 2 to 3 Minutes.

    3
    Done

    Add the Remaining Onion, Poblano Pepper and Taco Seasoning to the Skillet and Cook Until It Softens, 2 to 3 Minutes. Add 1/2 Cup Water and Corn. Cook 1 to 2 Minutes Then Remove from Heat.

    4
    Done

    Divide Rice in 4 Bowls, Top With Chicken, Cheese, Pico De Gallo and Optional Sour Cream.,chicken Taco Poblano Rice Bowls in a Glass Meal Prep Container.

    Avatar Of Quinten Conley

    Quinten Conley

    Vegan chef dedicated to creating flavorful and satisfying plant-based dishes.

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