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Chicken With Lemon And Garlic Tapas

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Ingredients

Adjust Servings:
8 ounces skinless chicken breast fillets
2 tablespoons olive oil
1 shallot
4 garlic cloves
1 teaspoon paprika
1 lemon, juice of
1 lemon, slices of (garnish)
salt
pepper
2 tablespoons chopped fresh parsley
1 sprig flat leaf parsley, stem (garnish)

Nutritional information

140.7
Calories
68 g
Calories From Fat
7.6 g
Total Fat
1.1 g
Saturated Fat
32.9 mg
Cholesterol
40.4 mg
Sodium
6.2 g
Carbs
1.6 g
Dietary Fiber
0.4 g
Sugars
13.9 g
Protein
100g
Serving Size

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Chicken With Lemon And Garlic Tapas

Features:
    Cuisine:

    Good, quick, flavourful! Served as a part of a tapa spread but will definitely try this as a main course with rice one of these days. Thank you!

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Chicken With Lemon and Garlic Tapas, This is out of an appetizer book!, Good, quick, flavourful! Served as a part of a tapa spread but will definitely try this as a main course with rice one of these days Thank you!, A+! I doubled it to serve as a main course over rice, tho No leftovers! Really fast & easy, too Made for the 12 Days of Christmas Swap


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    Steps

    1
    Done

    Sandwich the Chicken Breast Fillets Between 2 Sheets of Clear Film (plastic Wrap) or Baking Parchment. Bat Out With a Rolling Pin or Meat Mallet Until the Fillets Are About 1/4 Inch Thick.

    2
    Done

    Using a Sharp Knife, Cut the Chicken Into Strips About 1/2 Inch Wide.

    3
    Done

    Heat the Oil in a Large, Heavy Frying Pan or Wok Until It Is Very Hot but not Smoking. Add the Chicken Strips, Shallot, Garlic, and Paprika and Stir-Fry Over a High Heat For About 3 Minutes, Until the Chicken Is Lightly Browned and Cooked Through.

    4
    Done

    Stir in the Lemon Juice and Parsley and Season With Salt and Pepper to Taste. Transfer to a Warm Platter and Serve Immediately With Lemon Wedges. Garnish With a Stem of Flat Leaf Parsley.

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    Isabella Brown

    Chocolate queen creating rich and decadent desserts with a touch of elegance.

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