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Chicken With Mustard Cream

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Ingredients

Adjust Servings:
1 lb chicken breast, cubed
2 tablespoons olive oil
salt and pepper (to taste)
1 medium onion, chopped
8 ounces mushrooms, sliced
1 medium red bell pepper, chopped
3 garlic cloves, chopped
1 tablespoon dijon mustard
1 cup sour cream
1/2 cup parmesan cheese, grated

Nutritional information

305.5
Calories
195 g
Calories From Fat
21.8 g
Total Fat
8.5 g
Saturated Fat
75.7 mg
Cholesterol
237.9 mg
Sodium
6.2 g
Carbs
1.2 g
Dietary Fiber
3.8 g
Sugars
21.6 g
Protein
206g
Serving Size

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Chicken With Mustard Cream

Features:
    Cuisine:

    Delicious! We omitted the mushrooms and the Parmesan at the end. I would add cream and make it into a pasta sauce! I also used 2 tsp of the alino spice. Made for PAC Fall 2012

    • 50 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Chicken With Mustard Cream, Hola! This Chilean recipe is from wuzzle org/ Here is the alino spice recipe Recipe#304144 You are suppose to add in one teaspoon of alino seasoning in step 2 and b/c RZ did not recognize it I could not put it inside the directions Notice that the parmesan cheese is put over the rice or noodles , Delicious! We omitted the mushrooms and the Parmesan at the end I would add cream and make it into a pasta sauce! I also used 2 tsp of the alino spice Made for PAC Fall 2012


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    Steps

    1
    Done

    Saute Chicken in Oil Until Well Browned on All Sides.

    2
    Done

    Add 1 Teaspoon of Alino--Rz Does not Recognize This Spice Combination.

    3
    Done

    Add Salt and Pepper to Your Taste; Also Add the Onions, Mushrooms and Bell Pepper, Saute 5 Minutes.

    4
    Done

    Cover and Cook 10 Minutes.

    5
    Done

    Add Garlic, Mustard and Sour Cream.

    6
    Done

    Heat Through but Do not Boil.

    7
    Done

    Serve Over Rice or Noodles, Sprinkled With Cheese.

    Avatar Of Luke Johnson

    Luke Johnson

    Spice savant blending flavors and seasonings into perfectly balanced dishes.

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