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Chicken With Tomato Cucumber Salsa

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Ingredients

Adjust Servings:
1/2 teaspoon dried oregano
1/4 teaspoon ground cumin
1/4 teaspoon coriander
1/2 teaspoon salt
4 boneless skinless chicken breasts
2 tablespoons olive oil
3 plum tomatoes, diced
1 cucumber, peeled, seeded and diced
3 tablespoons fresh parsley, chopped
2 tablespoons red wine vinegar
1/8 teaspoon ground red pepper

Nutritional information

215.9
Calories
90 g
Calories From Fat
10.1 g
Total Fat
1.6 g
Saturated Fat
75.5 mg
Cholesterol
433.4 mg
Sodium
4.9 g
Carbs
1.1 g
Dietary Fiber
2.5 g
Sugars
26.1 g
Protein
257g
Serving Size

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Chicken With Tomato Cucumber Salsa

Features:
    Cuisine:

    Delicious! i mixed the spices with the oil and then rubbed it on the chicken and baked. We loved the chicken with or without the salsa

    • 70 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Chicken With Tomato – Cucumber Salsa, It may not sound all that great but you have to try it to appreciate the wonderful flavor!, Delicious! i mixed the spices with the oil and then rubbed it on the chicken and baked We loved the chicken with or without the salsa, Very good!


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    Steps

    1
    Done

    In a Small Bowl, Combine the Oregano, Cumin and Corriander and 1/4 Tsp of the Salt. Rub the Chicken With the Spice Mixture, Drizzle With Oil and Cook in a Non-Stick Skillet on Medium Heat.

    2
    Done

    While the Chicken Is Cooking, Make the Salsa : Combine the Tomato, Cucumber, Parsley, Vinegar, Pepper and Remaining Salt. Refrigerate Salsa Till Chicken Is Done. After Chicken Is Cooked, Spoon Salsa Over Chicken and Serve.

    3
    Done

    I Actually Made 10 Times the Amount of the Spice Mixture and Put It in an Extra Salt Shaker So When I Make This Chicken, I Just Shake a Little of the Spices on While It Is Cooking.

    Avatar Of Ariel Torres

    Ariel Torres

    Seafood specialist with a deep love for creating ocean-inspired dishes.

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