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Chicken Yogurt Salad

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Ingredients

Adjust Servings:

	1/2 cup dill pickle, chopped fine
	4 cups chicken, cooked and torn into small pieces
	1 cup tomatoes, diced
	1 cup green onion, diced
	1 cup celery, diced
	1 1/2 cups plain nonfat yogurt
	2 tablespoons poppy seeds
	3/4 teaspoon salt
	3/4 teaspoon pepper

Nutritional information

39.5

Calories

8 g

Calories From Fat

0.9 g

Total Fat

0.1 g

Saturated Fat

0.7 mg

Cholesterol

305.4 mg

Sodium

5.4 g

Carbs

0.9 g

Dietary Fiber

4.2 g

Sugars

2.9 g

Protein

84g

Serving Size

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Chicken Yogurt Salad

Name: Chicken Yogurt Salad
Prep time: 20 min
Cook time: 45 min
Total time: 1 h 5 min
Yield: 10
Cuisine: American
Ingredients: : 1/2; : 4; : 1; : 1; : 1; : 1 1/2; : 2; : 3/4; : 3/4

Features:

Cuisine:

American

I made this for a dinner pot luck. I didn't use pickles or tomato's, but added red bell peppers and brown rice noodles. We all loved the salad and I shared the ingredients with most of my friends. This would be a fabulous salad per original recipe to put in pitas. I posted a photo of what my version looked like. Happy creating.

65 min
Serves 10
Easy

Ingredients

1/2
4
1
1
1
1 1/2
2
3/4
3/4

Directions

Chicken Yogurt Salad, Low fat, low cal chicken salad Great served in a pita , I made this for a dinner pot luck I didn’t use pickles or tomato’s, but added red bell peppers and brown rice noodles We all loved the salad and I shared the ingredients with most of my friends This would be a fabulous salad per original recipe to put in pitas I posted a photo of what my version looked like Happy creating

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