Ingredients
-
-
1
-
1
-
1
-
1
-
1/3
-
2
-
3/4
-
1/4
-
-
2/3
-
1/3
-
3
-
1
-
1/8
Directions
Chili-Bean and Cornbread Casserole, A Recipezaar 2005 adoptee My daughter is vegetarian and this looks like a low fat, vegan casserole that would be quick and easy to prepare From The Vegetarian Gourmet’s Easy Low-Fat Favorites , I made this recipe tonight, and the flavor was great The crust made me apprehensive, because it was thin I poured it on and it was not unpleasant, but I will use packaged corn bread the next time as you suggested I also was not sure if you meant a Mexican type chili sauce, or a tomato like chili sauce used the latter, and it was okay I will make this again, but use the other corn bread Thanks, Carole in Orlando, A Recipezaar 2005 adoptee My daughter is vegetarian and this looks like a low fat, vegan casserole that would be quick and easy to prepare From The Vegetarian Gourmet’s Easy Low-Fat Favorites
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Steps
|
1
Done
|
Preheat Oven to 350 Degrees F. |
|
2
Done
|
Lightly Grease a 7 X 11 Inch Baking Pan, or Spray With Nonstick Spray. (do not Substitute a 9 X 13 Pan-- It's Too Big.). |
|
3
Done
|
in a Small Skillet Over Medium Heat, Heat a Small Amount of Oil or Spray With Nonstick Cooking Spray. |
|
4
Done
|
Add Onion and Green Pepper. |
|
5
Done
|
Saute For About 5 Minutes. |
|
6
Done
|
Put Onions and Green Peppers in a Large Bowl. |
|
7
Done
|
Add Chili Sauce, Brown Sugar, Dry Mustard and Garlic Powder; Mix Well. |
|
8
Done
|
Mix in Beans and Spoon Into Baking Pan. |
|
9
Done
|
Make Corn Bread Topping (you Could Also Substitute Your Own Corn Bread Recipe, or a Biscuit Crust If You Prefer.) in a Small Bowl, Combine Cornmeal, Flour, Baking Powder and Salt. |
|
10
Done
|
Stir in 1/2 Cup Water, Honey, and Oil, Mixing Until Moistened. Add Remaining Water If Mixture Is Too Thick to Spread. |
|
11
Done
|
Drop by Spoonfuls Onto Bean Mixture; Then Spread to Cover Completely. |
|
12
Done
|
Bake, Uncovered, Until Crust Is Firm, About 30 Minutes. |
|
13
Done
|
Let Stand For 5 Minutes. |
|
14
Done
|
Serve. |
