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Chinese Chicken In Sweet And Sour Sauce

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Ingredients

Adjust Servings:
2 stalks celery sliced
2 large carrots sliced
1 large green pepper cut in strips
3/4 cup flour
2 - 3 cloves fresh minced garlic
1 egg beaten
1/2 teaspoon ginger
salt and pepper
4 chicken breast fillets
1 cup oil

Nutritional information

609.2
Calories
338g
Calories From Fat
37.6g
Total Fat
5.1 g
Saturated Fat
35.2mg
Cholesterol
110.5mg
Sodium
64.8g
Carbs
2.8g
Dietary Fiber
39.4g
Sugars
4g
Protein
291g
Serving Size (g)
6
Serving Size

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Chinese Chicken In Sweet And Sour Sauce

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    Cuisine:

    This was outstanding!! Better sweet and sour sauce then i've ever had in any chinese restaurant gf also agrees! There was just enuff breading for chicken so i will make some more next time (double is too much).. didnt make much changes only added maybe 1-1,5tbsp of soy sauce to give it a little depth(?) or somthing anyway it worked out great!
    Thank you so much for posting this i luv it!!

    (used Muscovado brow sugar, dont know whats the difference with normal)

    • 75 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Chinese Chicken in Sweet and Sour Sauce, All I can say is just try it, you are going to just love this yummy dish!, This was outstanding!! Better sweet and sour sauce then i’ve ever had in any chinese restaurant gf also agrees! There was just enuff breading for chicken so i will make some more next time (double is too much).. didnt make much changes only added maybe 1-1, 5tbsp of soy sauce to give it a little depth(?) or somthing anyway it worked out great! Thank you so much for posting this i luv it!! (used Muscovado brow sugar, dont know whats the difference with normal), I liked this it was very good. Bit of a fuss to make and it makes a LOT. I added more vegies cabage and others and a can of pineapple. Make sure you mix the corn starch in the last cup of water before you put it in. The breading for the chicken was way too thick I added some white wine to thin it out. I only used two chicken breasts there may not have been enough breading for 4.


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    Steps

    1
    Done

    Cook Celery, Geen Peppers and Carrots in a Small Amount of Water in a Saucepan, Until Tender-Crisp; Drain, Set Aside.

    2
    Done

    Combine Flour, Minced Garlic, Egg, Ginger, Salt and Pepper in a Bowl; Mix Well.

    3
    Done

    Pound the Chicken Fillets With a Meat Mallet.

    4
    Done

    Cut Into Strips.

    5
    Done

    Dip the Chicken Strips Into Batter; Coating Well.

    6
    Done

    Brown Lightly in Hot Oil, in a Large Skillet; Drain on Paper Towels.

    7
    Done

    in a Dutch Oven, Bring 1-1/2 Cups Water to a Boil.

    8
    Done

    Stir in Brown Sugar; Cook 1 Minute.

    9
    Done

    Add in Vinegar and Tomatoes; Bring to a Boil Again.

    10
    Done

    Stir in Cornstarch and Remaining 1 Cup Water, Gradually.

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    Sammy Shepherd

    Spice whisperer known for her bold and aromatic dishes that tantalize the taste buds.

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