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Chinese Chicken Lettuce Wraps

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Ingredients

Adjust Servings:
2 cups chopped fresh mushrooms
1 1/2 lbs chicken breasts cut into small pieces
2 tablespoons vegetable oil or 2 tablespoons peanut oil
salt and pepper
3 garlic cloves chopped
2 teaspoons grated gingerroot
1 orange zest of
1/2 red bell pepper diced small
1 (6 8 ounce) sliced water chestnuts drained and chopped
3 scallions chopped

Nutritional information

433.6
Calories
209g
Calories From Fat
23.3g
Total Fat
5.5 g
Saturated Fat
109.3mg
Cholesterol
318.6mg
Sodium
17.2g
Carbs
3.6g
Dietary Fiber
7.5g
Sugars
38.7g
Protein
434g
Serving Size (g)
4
Serving Size

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Chinese Chicken Lettuce Wraps

Features:
    Cuisine:

    I enjoyed this easy & quick dish for lunch. All of the ingredients work together well and it has lots of flavor. I did sub ground chicken and liked the result. I also added red pepper flakes at the table to spice it up and used romaine to wrap the filling. My biggest suggestion is to carefully read the recipe before starting. The ingredients are not listed in the order used. Made for Spring '09 Pick A Chef.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Chinese Chicken Lettuce Wraps, This recipe tastes exactly like a dish from my favorite Japanese/Chinese restaurant. I got it from Rachael Ray’s page on the food network website. It is so quick and easy to make., I enjoyed this easy & quick dish for lunch. All of the ingredients work together well and it has lots of flavor. I did sub ground chicken and liked the result. I also added red pepper flakes at the table to spice it up and used romaine to wrap the filling. My biggest suggestion is to carefully read the recipe before starting. The ingredients are not listed in the order used. Made for Spring ’09 Pick A Chef., This recipe tastes exactly like a dish from my favorite Japanese/Chinese restaurant. I got it from Rachael Ray’s page on the food network website. It is so quick and easy to make.


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    Steps

    1
    Done

    Preheat a Large Skillet or Wok to High.

    2
    Done

    Add Oil to Hot Pan. Add Chicken to the Pan and Sear Meat by Stir Frying a Minute or 2.

    3
    Done

    Add Mushrooms and Cook Another Minute or Two.

    4
    Done

    Add Salt and Pepper to Season, Then Garlic and Ginger. Cook a Minute More.

    5
    Done

    Grate Zest Into Pan, Add Bell Pepper Bits, Chopped Water Chestnuts and Scallions. Cook Another Minute, Continuing to Stir Fry Mixture.

    6
    Done

    Add Hoisin Chinese Barbecue Sauce and Toss to Coat the Mixture Evenly.

    7
    Done

    Transfer the Hot Chopped Barbecued Chicken to Serving Platter and Pile the Quartered Wedges of Crisp Iceberg Lettuce Along Side.

    8
    Done

    Add Wedged Oranges to Platter to Garnish.

    9
    Done

    to Eat, Pile Spoonfuls Into Lettuce.

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    Vada Rios

    Culinary alchemist blending unexpected ingredients to create unique and flavorful dishes.

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