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Ching Tsai Ma Ku Tang Mushroom And Cabbage

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Ingredients

Adjust Servings:
1 tablespoon peanut oil
1 cup sliced fresh mushrooms
2 cups bok choy cut in 1 inch chunks
3 cups water
salt

Nutritional information

38.2
Calories
31g
Calories From Fat
3.5g
Total Fat
0.6 g
Saturated Fat
0mg
Cholesterol
27.2mg
Sodium
1.3g
Carbs
0.5g
Dietary Fiber
0.7g
Sugars
1.1g
Protein
233g
Serving Size (g)
4
Serving Size

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Ching Tsai Ma Ku Tang Mushroom And Cabbage

Features:
    Cuisine:

    From Florence Lin's Chinese Cookbook

    • 27 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Ch’ing Ts’ai Ma Ku T’ang Mushroom and Cabbage Soup, From Florence Lin’s Chinese Cookbook, I had a tough time rating this. I made this the first time as written (but used sesame oil in place of peanut because I knew it woul be bland), and it was ok, but just ok. It was screaming for more flavor. The second time, I made this with (again) the sesame oil, and used chicken broth in place of the water. I also added 3 chopped scallions, garlic, grated ginger, a splash of soy sauce and a pinch of crushed red pepper. It was excellent and still not that much more effort! I do like the note in srep 4 about adding some cellophane noodles, but even with adding the noodles, I still feeel that the base of the soup needs to be more flavorful, because as written, it’s bland. Thanx, though. It was a fun soup to play with!


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    Steps

    1
    Done

    Heat a Cook and Serve Pot Until Hot. Add Oil and Mushrooms and Stir Fry Until Mushrooms Begin to Soften Then Add the Bok Choy and Stir Fry For 2 More Minutes

    2
    Done

    Add Water and Bring to Boil. Cook Uncovered For 2 to 3 Minutes or Until Bok Choy Is Soft.

    3
    Done

    Season and Serve.

    4
    Done

    Note: Mustard Greens, Watercress, Lettuce May Be Used Instead of Bok Choy. Add 10 to 12 Pieces of Wheat Gluten For a More Stubstantial Meal and Perhaps 2 Ounces Cellophane Soaked Noodles.

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    Elara Childress

    Culinary alchemist turning everyday ingredients into extraordinary dishes.

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