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Cl Sichuan Shrimp Stir Fry With Broccoli Or

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Ingredients

Adjust Servings:
1 teaspoon dark sesame oil
4 cups small broccoli florets or 2 cups asparagus tips and 1 cup sliced red bell pepper and 1 cup pea pods
1 teaspoon dark sesame oil
2 lbs large shrimp peeled and deveined
8 garlic cloves minced
1 cup fresh shiitake mushroom cleaned and sliced (optional)
1/3 cup sugar
1 tablespoon sugar (optional to taste)
1/2 cup rice vinegar
1/4 cup ketchup

Nutritional information

351.3
Calories
31g
Calories From Fat
3.5g
Total Fat
0.5 g
Saturated Fat
191mg
Cholesterol
986.5mg
Sodium
54.7g
Carbs
1.4g
Dietary Fiber
16.5g
Sugars
25.1g
Protein
395g
Serving Size (g)
6
Serving Size

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Cl Sichuan Shrimp Stir Fry With Broccoli Or

Features:
    Cuisine:

    Quick, easy, pretty, and a delicious blend of flavors! I made this with asparagus and baby bella mushrooms; always love the crunch of the water chestnuts. For PRMR, tagged 03/29, due 04/12/14.

    • 48 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    CL Sichuan Shrimp Stir-Fry With Broccoli or Asparagus, Entered for safe-keeping, adapted from Cooking Light by Betsy Burtis, Quick, easy, pretty, and a delicious blend of flavors! I made this with asparagus and baby bella mushrooms; always love the crunch of the water chestnuts. For PRMR, tagged 03/29, due 04/12/14.


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    Steps

    1
    Done

    Heat 1 Teaspoon Sesame Oil in a Large Nonstick Skillet Over Medium-High Heat. Add Broccoli (or Asparagus and Red Bell Pepper and Pea Pods). Saut 4 Minutes.

    2
    Done

    Add 1 Teaspoon Sesame Oil, Shrimp and Minced Garlic. (add Optional Mushrooms, If Using.) Saut 4 Minutes or Until the Shrimp Are Done.

    3
    Done

    Combine Sugar, Rice Vinegar, Ketchup, Cornstarch and Red Chili Paste. Add to Skillet; Cook 1 Minute, Stirring Constantly.

    4
    Done

    Stir in Sliced Water Chestnuts. Serve Over Rice. Sprinkle With Thinly Sliced Green Onion Tops. (serving Is 1 Cup Shrimp Mixture and 1/2 Cup Rice.).

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    Harper Day

    Breakfast boss crafting morning meals that are hearty and satisfying.

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