Ingredients
-
36
-
-
1
-
3/4
-
1
-
1/2
-
1/4
-
1/4
-
1/4
-
1/2
-
-
-
-
-
Directions
Coconut/Lime Tilapia, My first attempt at making any fish It was lower fat, quick, easy and most of all-myself (non-fish eater) and the entire family loved it!, I surprised my boyfriend with this recipe because he loves coconut I love it very yummy He is asking me to make it again Thank you for this lovely recipe !, Delicious! I made this in the toaster oven–next time I won’t use the rack–the coconut got a little too close to the heat! Otherwise this was great
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Steps
|
1
Done
|
Place Flour in Flat Bowl. (for Coating Filets). |
|
2
Done
|
Stir Lime Juice and Liquid Egg Together and Put in Its Own Bowl. |
|
3
Done
|
Mix Breadcrumbs and Coconut Together. Add Salt, Pepper, Basil, Garlic Salt and Place in a Flat Bowl. |
|
4
Done
|
With Each Filet, Cover in Flour, Shake Off Excess, Dip in Egg/Lime Mix, and Coat Both Sides With the Breadcrumbs/Coconut. Place on a Cookie Sheet That Has Been Sprayed With Cooking Spray. |
|
5
Done
|
Bake @ 375 For 15 Min (or Until It Flakes). |
|
6
Done
|
I Served With a Broccoli & Rice Dish, and Steamed Zucchini. |
