Ingredients
-
4
-
1/2
-
1
-
-
1
-
1/2
-
1/2
-
2
-
1/2
-
1/2
-
-
-
-
-
Directions
Cod Fillets with Tomato & Spinach Relish, , I was incredulous about this dish with the brown sugar, but it is amazing. We couldn’t get enough of the relish. We are pretty health conscious and I almost left out the sugar – big mistake. It really is the secret ingredient that marries all of the ingredients. Not too sweet either. Great job!!, so simple and yummy. used fresh tomatoes and spinach. This was a real hit with my DH and will become a staple in this house, thanks!
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Steps
|
1
Done
|
Place Oven on Broil Setting. |
|
2
Done
|
Using a Broiling Rack, Arrange Fish Fillets on Rack, Sprinkle With Fresh Ground Pepper and Lemon Juice. |
|
3
Done
|
Place Fish in Oven on the Rack Closest to the Broiler. |
|
4
Done
|
Meanwhile, Coat a Non Stick Frying Pan With Cooking Spray, Add 1 Tsp. |
|
5
Done
|
Olive Oil and Saute Onions Until Translucent. |
|
6
Done
|
Add Remaining Ingredients to Pan and Cook Five to 10 More Minutes. |
|
7
Done
|
When Fish Is White in the Center and Starts to Flake, Remove from Oven and Top With Tomato and Spinach Relish. |
|
8
Done
|
Serve Over a Bed of Fresh Spinach Leaves or a Bed of Wild Rice. |
