https://www.recipefuel.com

Home
Potato
Comfort Fish Casserole #5Fix

Start Reading Mode

min

0 0

Share
0 Views
Like 0

Ingredients

Adjust Servings:

	16 ounces frozen chopped spinach, thawed and drained
	2 (4 ounce) cod fish fillets (used swai) or (4 ounce) tilapia fillets (used swai)
	1 cup prepared jarred alfredo sauce
	24 ounces simply potatoes traditional mashed potatoes
	grated parmesan cheese

Nutritional information

159.6

Calories

18 g

Calories From Fat

2.1 g

Total Fat

0.2 g

Saturated Fat

49.1 mg

Cholesterol

229.8 mg

Sodium

9.6 g

Carbs

6.6 g

Dietary Fiber

1.5 g

Sugars

28.6 g

Protein

344g

Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Comfort Fish Casserole #5Fix

Name: Comfort Fish Casserole #5Fix
Prep time: 20 min
Cook time: 50 min
Total time: 1 h 10 min
Yield: 2
Cuisine: American
Ingredients: : 16; : 2; : 1; : 24

Features:

Cuisine:

American

5-Ingredient Fix Contest Entry.
My husband and I try to eat more fish and as a result, I am always looking for quick and easy creative ways to prepare fish. I created this recipe to be total comfort food . It is very easy to make and incorporates all the components of a one dish meal... and it's Yummy too!

70 min
Serves 2
Easy

Ingredients

Directions

Comfort Fish Casserole #5FIX, 5-Ingredient Fix Contest Entry My husband and I try to eat more fish and as a result, I am always looking for quick and easy creative ways to prepare fish I created this recipe to be total comfort food It is very easy to make and incorporates all the components of a one dish meal and it’s Yummy too!

Discover ground-breaking new supplements! SHOP & SAVE

Steps

1 Done	Preheat Oven to 350 Degrees. Lightly Grease a 9 X 12 Baking Dish. Place Spinach in Bottom of Dish, Place Fish on Top of the Spinach, and Cover With Alfredo Sauce. Top With the Potatos and Sprinkle With Parmesan Cheese to Taste.
2 Done	Bake For 30 to 45 Minutes Until Golden Brown and Bubbly.