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Cool Whip Fruit Dip

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Ingredients

Adjust Servings:

	1 cup plain nonfat yogurt
	1/4 cup sugar
	1 tablespoon orange peel (grated)
	1/4 cup orange juice
	2 cups cool whip thawed

Nutritional information

280.5

Calories

115 g

Calories From Fat

12.8 g

Total Fat

11 g

Saturated Fat

1.6 mg

Cholesterol

75.7mg

Sodium

37.1 g

Carbs

0.2 g

Dietary Fiber

36.2 g

Sugars

5.5 g

Protein

513g

Serving Size (g)

Serving Size

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Cool Whip Fruit Dip

Name: Cool Whip Fruit Dip
Prep time: 20 min
Total time: 3 h 30 min
Yield: 3-4
Cuisine: American
Ingredients: : 1; : 1/4; : 1; : 1/4; : 2

Features:

Cuisine:

American

This is so refreshing and delicious on a summer day!!

210 min
Serves 3
Easy

Ingredients

Directions

Cool Whip Fruit Dip,This is so refreshing and delicious on a summer day!!,This is truly a lovely light dip for fruit!!! I wonder what it would be like with the fruit mixed in and eaten with a spoon? I sent a plate to my friend for her birthday and she just loved it. Thank you for sharing. I made this for ZWT5 Zingo for The GroovyGastroGnomes.

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Steps

1 Done	Mix Yogurt, Sugar, Orange Peel and Juice in Medium Bowl Until Blended.
2 Done	Gently Stir in Whipped Topping; Cover.
3 Done	Refrigerate Several Hours or Until Chilled.
4 Done	Serve With Strawberries and Other Cut-Up Fresh Fruit For Dipping.