• Home
  • Beans
  • Coriander Chickpea And Couscous Salad
0 0
Coriander Chickpea And Couscous Salad

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
8 ounces couscous (225g)
14 ounces chickpeas, drained & rinsed (400g)
1 pint boiling water (570ml)
2 tablespoons olive oil (30ml)
1 tablespoon sesame oil (15ml)
1 tablespoon chopped preserved lemon (or lemon juice, 15ml)
2 garlic cloves, crushed (or finely chopped)
6 spring onions, chopped (or 1/2 of a red onion, finely chopped)
4 tablespoons chopped fresh coriander (can use more, depending on personal taste)
salt & freshly ground black pepper
ground sumac (optional)

Nutritional information

430.7
Calories
105 g
Calories From Fat
11.7 g
Total Fat
1.6 g
Saturated Fat
0 mg
Cholesterol
310.4 mg
Sodium
68.5 g
Carbs
7.8 g
Dietary Fiber
0.6 g
Sugars
12.7 g
Protein
309g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Coriander Chickpea And Couscous Salad

Features:
    Cuisine:

    This is equally good served hot, room temp or chilled.

    • 30 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Coriander Chickpea and Couscous Salad, North Africa, This is equally good served hot, room temp or chilled , This is equally good served hot, room temp or chilled


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Place the Couscous, Drained Chick Peas, Oils, Garlic, Spring Onion and Chopped Lemon or Lemon Juice in a Large Heatproof Bowl or Jug.

    2
    Done

    Pour Boiling Water the Mix and Stir Together With a Fork. the Couscous Will Absorb the Liquids Quite Quickly.

    3
    Done

    Add the Fresh Coriander, Reserving a Little as a Garnish If You Wish, and Season.

    4
    Done

    If It Is to Be Eaten Hot, This Salad Should Be Made Just Before It Is Served as It Cools Quickly. (if Necessary, It Can Be Briefly Reheated in a Microwave, but May Need a Little More Water If This Is Done Although It Is Best not Made Too Far in Advance.) Alternatively It Can Be Left to Cool and Is Ideal Served Cold, Perhaps as Part of a Buffet.

    5
    Done

    Sprinkle With Reserved Coriander, or a Few Individual Leaves and a Little Sumac Powder (optional) or Ground Black Pepper.

    Avatar Of Joseph Reed

    Joseph Reed

    Pitmaster specializing in smoking and grilling meats to perfection.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Creamy Soy Milk Super Smoothie Recipe
    previous
    Creamy Soy Milk Super Smoothie Recipe
    Coconut Chocolate Chip Banana Bread
    next
    Coconut Chocolate Chip Banana Bread
    Creamy Soy Milk Super Smoothie Recipe
    previous
    Creamy Soy Milk Super Smoothie Recipe
    Coconut Chocolate Chip Banana Bread
    next
    Coconut Chocolate Chip Banana Bread

    Add Your Comment

    sixteen − fifteen =