Ingredients
-
1
-
2 1/2
-
3
-
1
-
16
-
-
-
-
-
-
-
-
-
-
Directions
Corn & Bean Mash (Irio), This is a traditional recipe from Kenya Got this from a local multicultural festival , This is a traditional recipe from Kenya Got this from a local multicultural festival
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Steps
|
1
Done
|
Put Potato in Medium Saucepan and Cover With Broth. Bring to a Boil Over High Heat, Cover, and Cook 10 Minutes. |
|
2
Done
|
Add Corn, Kidney Beans, & Spinach. Stir and Continue to Cook, Covered For 10 Minutes, to Heat Through. |
|
3
Done
|
Remove from Heat. Drain Off Most of the Liquid Into Medium Bowl and Set Aside. |
|
4
Done
|
Add Butter, Salt & Pepper to Taste. Using a Fork or Potato Masher, Mash Mixture, Adding Moreof the Drained Liquid, If Needed, to Make Mixture the Consistency of Mashed Potatoes. |
|
5
Done
|
Serve Warm. |
