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Corn & Capsicum Casserole

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Ingredients

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	30 g butter
	4 shallots, chopped
	1 green capsicum, chopped
	1 red capsicum, chopped
	440 g canned corn kernels, drained
	1 tablespoon cream
	salt & pepper
	1/2 cup grated cheese
	1 tablespoon chopped parsley

Nutritional information

230.2

Calories

107 g

Calories From Fat

11.9 g

Total Fat

6.9 g

Saturated Fat

29.2 mg

Cholesterol

551.3 mg

Sodium

28.3 g

Carbs

3.4 g

Dietary Fiber

4.6 g

Sugars

6.9 g

Protein

215g

Serving Size

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Corn & Capsicum Casserole

Name: Corn & Capsicum Casserole
Prep time: 20 min
Cook time: 23 min
Total time: 43 min
Yield: 4
Cuisine: American
Ingredients: : 30; : 4; : 1; : 1; : 440; : 1; : 1/2; : 1

Features:

Cuisine:

American

I love corn & capsicum together & this a great side to prepare ahead of time & reheat in the oven closer to dinner.

43 min
Serves 4
Easy

Ingredients

Directions

Corn & Capsicum Casserole, I love corn & capsicum together & this a great side to prepare ahead of time & reheat in the oven closer to dinner , A perfect dinner party dish You can make it ahead, looks very pretty and it tastes great Highly recommended Thank you

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Steps

1 Done	Melt Butter & Saute, Shallots, Capsicums & Corn, Cook For 2 Minutes.
2 Done	Remove from Heat, Add Cream & Salt & Pepper.
3 Done	Pour Mixture Into an Ovenproof Dish, Sprinkle With Cheese & Parsley.
4 Done	Bake at 180.c For Approx 15 Minutes.