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Crab
Crab Grass

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Ingredients

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	1/2 cup butter
	1/2 medium onion, finely chopped
	1 package frozen chopped spinach, cooked and drained
	8 ounces cooked crabmeat (not the imitation)
	3/4 cup parmesan cheese
	1/2 teaspoon hot pepper sauce (optional)
	melba rounds or cracker

Nutritional information

168.8

Calories

129 g

Calories From Fat

14.4 g

Total Fat

8.9 g

Saturated Fat

50.6 mg

Cholesterol

462.1 mg

Sodium

1.1 g

Carbs

0.1 g

Dietary Fiber

0.4 g

Sugars

9 g

Protein

59g

Serving Size

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Crab Grass

Name: Crab Grass
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 8
Cuisine: American
Ingredients: : 1/2; : 1/2; : 1; : 8; : 3/4; : 1/2

Features:

Cuisine:

American

Easy elegant dip.

40 min
Serves 8
Easy

Ingredients

Directions

Crab Grass, Easy elegant dip , Easy elegant dip

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Steps

1 Done	Slowly Melt Butter in Heavy Saucepan.
2 Done	Add Onion and Saute Until Soft.
3 Done	Add Spinach to Onion Mixture.
4 Done	Add Crab Meat and Cheese.
5 Done	Stir Until Just Heated.
6 Done	Add Pepper Sauce.
7 Done	Serve With Melba Rounds.