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Crabmeat Enchiladas

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Ingredients

Adjust Servings:
1 medium onion, chopped
1 tablespoon vegetable oil
1 tablespoon flour
2 cups reduced-fat milk
4 - 6 long green chili peppers, roasted, peeled, seeded and chopped a 4-oz can of chopped green chili can be substituted for the fresh
1/4 lb monterey jack cheese, grated
1/4 lb longhorn cheddar cheese, grated
1 small amount canola oil
1 dozen corn tortilla
2 6 ounce cans crabmeat

Nutritional information

576.4
Calories
238 g
Calories From Fat
26.5 g
Total Fat
13.8 g
Saturated Fat
100.5 mg
Cholesterol
1125.5 mg
Sodium
46.9 g
Carbs
5.7 g
Dietary Fiber
10.6 g
Sugars
39 g
Protein
414 g
Serving Size

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Crabmeat Enchiladas

Features:
    Cuisine:

    I think the temp is way to low for enchiladas, usually bake on 350 or 375, I did 275 & to raw, so ended up over cooked when I turned up heat!! The sauce was a little dull. needed more spices in it!! I make chicken enchiladas, so I just converted to that sauce instead, like stated was very thin!!

    • 55 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Crabmeat Enchiladas, This is so good. A different twist on enchiladas. It has been around my house for a long time. It is adapted from a recipe in a 1979 edition of Seasoned with Sun., I think the temp is way to low for enchiladas, usually bake on 350 or 375, I did 275 & to raw, so ended up over cooked when I turned up heat!! The sauce was a little dull. needed more spices in it!! I make chicken enchiladas, so I just converted to that sauce instead, like stated was very thin!!, Delicious! My son took one bite and moaned with delight. I added a teaspoon each of Old Bay and cumin to the sauce. Will definately make this one again. Thanks for sharing PaulaG!


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    Steps

    1
    Done

    Preheat Oven to 250 Degrees.

    2
    Done

    Saute Onion in Oil, Add Flour, Milk and Chili.

    3
    Done

    Cook Until Medium Thick.

    4
    Done

    Reserve 1/4 Cup of Cheeses to Sprinkle Over Top of Sauce.

    5
    Done

    Heat 1/2 to 1 Tsp of Canola Oil at a Time in Skillet.

    6
    Done

    When Oil Is Warm Quickly Dip Tortillas in Oil Until Soft and Warm.

    7
    Done

    Immediately Put 1 Tablespon Each of Cheese, Crabmeat and Sauce in Tortilla and Roll Up.

    8
    Done

    Place Seam Side Down in a 11x7 Inch Pan.

    9
    Done

    Repeat Until All Tortillas Are Used.

    10
    Done

    Pour the Remaining Sauce on Top and Sprinkle With Reserved Cheeses.

    Avatar Of William Kim

    William Kim

    Grill guru known for his perfectly seared and mouthwatering barbecue dishes.

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