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Cran-Raspberry Smoothie

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Ingredients

Adjust Servings:
1 cup low-calorie cran-raspberry juice
1 banana (frozen, cut into chunks)
6 frozen strawberries
1 tablespoon lime juice
ice cube

Nutritional information

131.1
Calories
4 g
Calories From Fat
0.5 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
2.8 mg
Sodium
34 g
Carbs
4.5 g
Dietary Fiber
17.6 g
Sugars
1.6 g
Protein
218g
Serving Size

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Cran-Raspberry Smoothie

Features:
    Cuisine:

    Copied from Mireille Guiliano's French Women Don't Get Fat. This book is a great way to change the way you look at food and get more enjoyment out of your meals. This recipe in particular is extremely flavorful, but still very healthy and simple. I hope you enjoy!

    • 25 min
    • Serves 1
    • Easy

    Ingredients

    • 1
    • 1
    • 6
    • 1

    Directions

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    Cran-Raspberry Smoothie,This is a great treat for a hot day. Smooth mixture of berries and juice.

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    Steps

    1
    Done

    Blend Till You Get Desired Consistency. Add as Many Ice Cubes as Needed.
    2
    Done

    Also May Add Sugar to Taste. I Prefer not To.
    Avatar Of Idalia Cisneros

    Idalia Cisneros

    Latin cuisine expert infusing her dishes with bold and authentic flavors.

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    If you are looking for a cookie or candy bar recipe this is not for you. If you are looking for a sweet drink- you’ve landed in the right place! I prefer this drink shaken with ice or you might try blending it with a few ice cubes. This is from Flora’s Drink Hideout.

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