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Creamed Soup Substitute

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Ingredients

Adjust Servings:
2 cups powdered milk
3/4 cup cornstarch
1/4 cup instant chicken bouillon
2 tablespoons dried onion flakes
1/2 teaspoon dried thyme, crushed
1/2 teaspoon basil, crushed
1/4 teaspoon pepper

Nutritional information

239.5
Calories
88 g
Calories From Fat
9.8 g
Total Fat
6.1 g
Saturated Fat
35.5 mg
Cholesterol
178.4 mg
Sodium
27.9 g
Carbs
0.3 g
Dietary Fiber
14.6 g
Sugars
9.8 g
Protein
365 g
Serving Size

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Creamed Soup Substitute

Features:
    Cuisine:

    This is fantastic!!! It is nice to find an alternative to the red and white can that is not only gluten free, but frugal to boot!!! I always appreciate recipes that take a commercial product full of preservatives and what=nots and break it down to it simplest form!

    • 45 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Creamed Soup Substitute,This cream soup substitute has less calories, fat and sodium than your canned ones from the store.,This is fantastic!!! It is nice to find an alternative to the red and white can that is not only gluten free, but frugal to boot!!! I always appreciate recipes that take a commercial product full of preservatives and what=nots and break it down to it simplest form!,Thank you for posting this, Charlotte J! This worked just perfectly in my recipe – I’ll be using this all the time! As a family of 5, we are always looking for ways to cut our grocery budget – this will be much more cost effective than paying $1.25 or so for the Healthy request creamed soups! Prepared and reviewed for Australian/New Zealand Recipe Swap March 2008.


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    Steps

    1
    Done

    Combine All Ingredients, Mix Well and Store in an Air-Tight Container.

    2
    Done

    to Prepare One Can of Substitute----------------.

    3
    Done

    Stir Together 1/3 Cup Dry Mix and 1 1/4 Cups Water in a Saucepan.

    4
    Done

    Cook and Stir Until Thickened.

    5
    Done

    This Will Substitute For One Can of Condensed Cream Soup in Your Recipes.

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    Grace White

    Pastry prodigy whipping up delicate and delicious pastries with finesse.

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