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Creamy Avocado Gazpacho

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Ingredients

Adjust Servings:
1 cup water
1 medium avocado, flesh of, reserving 1 tbls. for garnish
2 cups chopped cucumbers
1 1/2 cups chopped tomatoes
1/2 - 1 serrano chili, with seeds, sliced (optional)
1 large garlic clove, minced
1 sprig mint leaf
2 lemons, juice of or 2 limes, juice of
1/2 teaspoon salt
1 teaspoon maple syrup (can use dates or honey to sweeten)
2 small mint leaves
paprika (optional)

Nutritional information

223.9
Calories
136 g
Calories From Fat
15.1 g
Total Fat
2.2 g
Saturated Fat
0 mg
Cholesterol
600.7 mg
Sodium
24.5 g
Carbs
9.1 g
Dietary Fiber
9.1 g
Sugars
4.2 g
Protein
514g
Serving Size

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Creamy Avocado Gazpacho

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    Cuisine:

    Oh my goodness, this was so good! My avocados were small, so used two and three medium tomatoes. If eaten right away the soup is much sweeter than if let to sit in the fridge - either way was delicious but I found it interesting that there was such a flavor change by cooling. used about 3/4 cup water since I like a little thicker soup and used my food processor instead of a blender. Wonderful chilled soup!

    • 30 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Creamy Avocado Gazpacho, This is a vegan raw food recipe, that makes eating raw easy! Adapted from Vegparadise , Oh my goodness, this was so good! My avocados were small, so used two and three medium tomatoes If eaten right away the soup is much sweeter than if let to sit in the fridge – either way was delicious but I found it interesting that there was such a flavor change by cooling used about 3/4 cup water since I like a little thicker soup and used my food processor instead of a blender Wonderful chilled soup!, Delicious!! used a little less spring water per reviews I peeled the English cucumber used, used grape tomatoes as they were what I had on hand, I did not add the optional chili or paprika per preference used one lemon and one lime, sea salt, mint from the garden, unpasteurised local honey (raw) plus the rest Mine was more of a redy colour than green I would make this again for myself Made for Group Beetroot in RECIPE SWAP #42 – July 2010


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    Steps

    1
    Done

    Combine All of the Ingredients in a Blender in the Order Listed.

    2
    Done

    Start Blender on Low Speed For a Few Seconds, Then Switch to High; Blend Until Creamy and Smooth, About 1 1/2 Minutes.

    3
    Done

    Pour Into 2 Soup Bowls.

    4
    Done

    Dice Reserved Avocado and Gently Drop Them Into the Center of the Bowl.

    5
    Done

    Add a Mint Leaf and Sprinkle Diced Avocado With Paprika If Desired.

    6
    Done

    Enjoy!

    Avatar Of Willow Diaz

    Willow Diaz

    Curry aficionado known for his authentic and flavorful Indian dishes.

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