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Creamy Banana Chocolate Spread

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Ingredients

Adjust Servings:
2 very ripe bananas
2 tablespoons cocoa powder
1 tablespoon peanut butter
2 tablespoons brown sugar or 10 -12 drops liquid stevia
1 pinch sea salt

Nutritional information

433.6
Calories
92 g
Calories From Fat
10.3 g
Total Fat
2.8 g
Saturated Fat
0 mg
Cholesterol
667.2 mg
Sodium
90.4 g
Carbs
10.7 g
Dietary Fiber
57.3 g
Sugars
8.7 g
Protein
293g
Serving Size

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Creamy Banana Chocolate Spread

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    Wow, this is a fantastic spread! I love it! I followed your recipe almost to a t, the only small changes I made were to use a mixed nut butter in place of the pb and to leave out the sugar, because I didnt need it.THANK YOU SO MUCH for sharing this lovely recipe with us, Boomie!Made and reviewed for Photo Tag Game August 2012.

    • 25 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Creamy Banana Chocolate Spread, A recipe from the blog Heather’s Dish A perfect way to use too ripe bananas :), Wow, this is a fantastic spread! I love it! I followed your recipe almost to a t, the only small changes I made were to use a mixed nut butter in place of the pb and to leave out the sugar, because I didnt need it THANK YOU SO MUCH for sharing this lovely recipe with us, Boomie!Made and reviewed for Photo Tag Game August 2012 , Wow, this is a fantastic spread! I love it! I followed your recipe almost to a t, the only small changes I made were to use a mixed nut butter in place of the pb and to leave out the sugar, because I didnt need it THANK YOU SO MUCH for sharing this lovely recipe with us, Boomie!Made and reviewed for Photo Tag Game August 2012


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    Steps

    1
    Done

    Using a Food Processor or Mini Food Processor, Combine All Ingredients and Pulse Until All of the Banana Chunks Are Incorporated. Then Process Fully Until Everything Is Whipped Into Oblivion, Smooth and Creamy.

    2
    Done

    Spread on Toast, Bagels, Pancakes, Waffles, Sandwiches, Whatever You Want!

    Avatar Of Dylan Ward

    Dylan Ward

    Ramen enthusiast creating flavorful and authentic Japanese noodle soup.

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