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Creamy Buttermilk Chicken Breast with Peas: A One-Pan Wonder

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Ingredients

Adjust Servings:
1 boneless skinless chicken breast
1/4 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon olive oil
1/2 cup canned sweet peas
2 tablespoons butter
2 tablespoons flour
1/2 cup buttermilk

Nutritional information

618.7
Calories
355 g
Calories From Fat
39.5 g
Total Fat
17.6 g
Saturated Fat
134.4 mg
Cholesterol
954.7 mg
Sodium
28.6 g
Carbs
4.3 g
Dietary Fiber
10 g
Sugars
37.1 g
Protein
373g
Serving Size

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Creamy Buttermilk Chicken Breast with Peas: A One-Pan Wonder

Features:
    Cuisine:

    The subtle sourness of the buttermilk matches the sweetness of the peas and gives the chicken breast a warm hug. I serve this with Solo Sweet Onion Rice #14764 or a baked potato, but remember that Cooking is a Creative Sport

    • 37 min
    • Serves 1
    • Easy

    Ingredients

    Directions

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    Solo Chicken Breast in Peas and Buttermilk Gravy, The subtle sourness of the buttermilk matches the sweetness of the peas and gives the chicken breast a warm hug I serve this with Solo Sweet Onion Rice #14764 or a baked potato, but remember that Cooking is a Creative Sport, The subtle sourness of the buttermilk matches the sweetness of the peas and gives the chicken breast a warm hug I serve this with Solo Sweet Onion Rice #14764 or a baked potato, but remember that Cooking is a Creative Sport


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    Steps

    1
    Done

    Place the Chicken Breast in a Plastic Bag, and Gently Pound Until the Breast in Uniform in Shape and Thickness.

    2
    Done

    Add the Salt, Pepper, and Olive Oil to the Breast and Cook in a Very Hot Non-Stick Pan For 4 Minutes on Each Side.

    3
    Done

    Remove the Chicken and Add the Butter to the Hot Pan Which Will Start to Brown as It Melts.

    4
    Done

    Add the Flour, and When the Butter and Flour Turns Into a Bubbly Paste, Add the Buttermilk and Stir.

    5
    Done

    When the Gravy Has Started to Boil and Thicken, Add the Sweet Peas, and If Necessary Enough Liquid from the Can to Adjust the Consistancy of the Gravy to Your Liking.

    Avatar Of Landon Rivera

    Landon Rivera

    Taco titan creating unique and flavorful fillings for his dishes.

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